It is a common mistake when people treat yoga as (just) a physical practice for fitness. The most transformative part of yoga is the connection with your own intuition, strength, and body language. You will learn to breathe through stress, honor our boundaries, and trust your strength. This is why I practice. Tapas teaches refinement by fire and struggle. When I want to get out of the pose because I am bored or uncomfortable, THAT is when the work begins. Feel it. Be in it. Don’t avoid it. Feel
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It is a common mistake when people treat yoga as (just) a physical practice for fitness. The most transformative part of yoga is the connection with your own intuition, strength, and
Maya Movement - Yoga, Wellness, Self. alphamotivation0 · Original audio. It is a common mistake when people treat yoga as (just) a physical practice for fitness. The most transformative part of yoga is the connection with your own intuition, strength, and body language. You will learn to breathe through stress, honor our boundaries, and trust ...
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