Rehabilitation Tips for Femoral Shaft Fracture
1:05
Rehabilitation Tips for Femoral Shaft Fracture
Discover effective home exercises to aid in the recovery of femoral shaft fractures. Follow @physio.pj for more rehab tips. #physiopj #physio #fracture #recovery #rehab #basketball #injury #sports Prevail Rehab | Sports PT(@prevailrehab). original sound - PJ | Physical Therapist - Prevail Rehab | Sports PT. 💥Femoral Shaft Fracture💥 Follow ...
TikTokprevailrehab已浏览 15.9万 次2023年5月5日
热门视频
4 exercises you can do to help with knee pain.⠀I recently injured my knee and have been using these to help me rehab. 1. Hip rotations: place a light circle band around your feet. Turn outwards from your thighs engaging your glutes to do so. Resist quick fast rotations from the ankle joint. Really try to have the movement come from your upper thigh.⠀2. Foot point and flex. You can do this against a light resistance band or without. As you can see in the video I am keeping my knee joint soft from
0:56
4 exercises you can do to help with knee pain.⠀I recently injured my knee and have been using these to help me rehab. 1. Hip rotations: place a light circle band around your feet. Turn outwards from your thighs engaging your glutes to do so. Resist quick fast rotations from the ankle joint. Really try to have the movement come from your upper thigh.⠀2. Foot point and flex. You can do this against a light resistance band or without. As you can see in the video I am keeping my knee joint soft from
FacebookLowimpactfit
已浏览 336.7万 次2023年3月10日
Fractured Femur Progress
0:29
Fractured Femur Progress
YouTubePKL Physical Therapy
已浏览 11.5万 次2021年3月8日
Patella Fracture Repair
1:09
Patella Fracture Repair
YouTubeArthrex
已浏览 34.6万 次2018年10月2日
Knee Pain Exercises
Relieve Knee Pain In Minutes With This EASY, Follow Along Routine!
8:23
Relieve Knee Pain In Minutes With This EASY, Follow Along Routine!
YouTubeAskDoctorJo
已浏览 3.1万 次2022年5月23日
4 Knee Strengthening Exercises
1:57
4 Knee Strengthening Exercises
YouTubeSharp HealthCare
已浏览 61.2万 次2017年2月28日
ACL Tear Stretches & Exercises - Ask Doctor Jo
6:18
ACL Tear Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
已浏览 175.9万 次2016年6月13日
Yoga for Knee Pain
Yoga Asanas For Knee Pain| How To Get Rid Of Knee Pain | Yoga With Riya Vyas | Fit Tak
7:47
Yoga Asanas For Knee Pain| How To Get Rid Of Knee Pain | Yoga With Riya Vyas | Fit Tak
FacebookFit Tak
已浏览 21.9万 次2022年4月20日
6 Easy Yoga Asanas for Knee Pain Relief | Yoga To Strengthen Your Knee | Fit Tak
12:54
6 Easy Yoga Asanas for Knee Pain Relief | Yoga To Strengthen Your Knee | Fit Tak
FacebookFit Tak
已浏览 1.1万 次2021年11月17日
Combination Of These Stretching Yoga Poses Can Help In Getting Rid Of Knee And Ankle Pain: Watch Video
Combination Of These Stretching Yoga Poses Can Help In Getting Rid Of Knee And Ankle Pain: Watch Video
NDTVDoctorNDTV
2018年9月12日
反馈