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Rational Emotive Behavior Therapy
Debbie Joffe Ellis describes rational emotive behavioral therapy (REBT), an evidence-based, active and directive approach that applies unconditional acceptance toward onself, others and life itself. Ellis describes the difference between healthy rational thinking and unhealthy irrational thinking.
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Rational Emotive Behavior Therapy (REBT) | Definition & Techniques
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Rational Emotive Behavior Therapy | Techniques & Examples
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Rational Emotive Behavior Therapy | Techniques & Examples
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