🍋Lemon balm tea has been called the “Elixir of Life” due to its incredible anti-viral, anti-bacterial, digestive, and sedative properties. 😌 High levels of terpene and antioxidants is what gives this amazing leaf the ability to relieve and heal- 🙌🏻 anxiety 🙌🏻 stress 🙌🏻 hypertension 🙌🏻 depression 🙌🏻 high blood pressure 🙌🏻 muscle spasms 🙌🏻 heart palpitations 🙌🏻 tension headaches 🙌🏻 circulatory issues 🙌🏻 cognitive disorders such as ADD and Alzheimers 🙌🏻 chronic gastrointesti

Lemon balm tea might be my favorite. ☕️ Here’s what I’ve learned about lemon balm so far… 🌱 Lemon balm is part of the mint family and grows in Europe, Asia, and North Africa. 🌱 It spreads! So choose where you plant carefully. 🌱 People have been using lemon balm for centuries to treat all sorts of things like anxiety, insomnia, and indigestion. I reach for lemon balm on days when I am stressed or just in a grumpy mood. 🌱 Lemon balm has natural antiviral properties. 🌱 You can drink lemon balm

Thyroid Medication and Lemon Juice 🍋 Join our podcast as Chris delve into the question: Can you take thyroid medication before consuming lemon juice in the morning? 💡 Want to ask Chris and Jimmy your question? Make sure to tune in to Divine Farmer Health podcast, every Thursday at 10am CT, on Achieve Integrative Health's Instagram account - @achieveintegrativehealth #thyroidmedication #lemonjuice #nutrition #nutritionist #podcast #wellnesspodcast #divinefarmerhealthpodcast #podcastclip #reels