As you age, L-Citrulline and L-Arginine aren't going to work as well for you as they used to. The ENOS (endothelial nitric oxide synthase) which is what's needed to produce nitric oxide isn't going to be as effective for us as we age. ⁠ ⁠ If you're already in a position where you're beginning to notice that L-Citrulline and L-Arginine aren't working for you like they were, then here's my suggestion. You should now in addition to supplementing that L-citrulline and L-Arginine or by completing swi

Here's the deal: L-citrulline is a precursor to L-arginine, which is part of the nitric oxide production process. But there's a catch! Boosting L-arginine alone won't cut it. What we're really after is maximizing nitric oxide levels. That's where nitrate-based supplements and nitrate-rich foods come into play. They work synergistically with nitric oxide synthase, making them more effective in enhancing nitric oxide production. 🌿 So, while L-citrulline has its role, keep your eye on the bigger g