L-Arginine has it's space in helping to boost nitric oxide in the short term, but using it too much over the long run can actually end up hurting you a lot more than it helps you! If you want to learn more about this subject, then I recommend checking out my full video on YouTube called: "Is L-Arginine Right For You, And What Does Taking Too Much Do?" P.S. 🥤 If you want to naturally boost your nitric oxide, then I recommend checking out my E-Function Smoothie Recipe Book 2.0! My E-Function Smoo

10 Benefits of L-Arginine

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Here's the deal: L-citrulline is a precursor to L-arginine, which is part of the nitric oxide production process. But there's a catch! Boosting L-arginine alone won't cut it. What we're really after is maximizing nitric oxide levels. That's where nitrate-based supplements and nitrate-rich foods come into play. They work synergistically with nitric oxide synthase, making them more effective in enhancing nitric oxide production. 🌿 So, while L-citrulline has its role, keep your eye on the bigger g