Lemon balm tea might be my favorite. ☕️ Here’s what I’ve learned about lemon balm so far… 🌱 Lemon balm is part of the mint family and grows in Europe, Asia, and North Africa. 🌱 It spreads! So choose where you plant carefully. 🌱 People have been using lemon balm for centuries to treat all sorts of things like anxiety, insomnia, and indigestion. I reach for lemon balm on days when I am stressed or just in a grumpy mood. 🌱 Lemon balm has natural antiviral properties. 🌱 You can drink lemon balm