#tofurecipes | Grace Tanfelix

THREE Silken Tofu Recipes🔥

CRISPY TOFU FRIES 🍟 Comment “TOFU FRIES” below 👇🏼 for the recipe! These crispy, protein-filled tofu fries are one of my all-time favorite healthy snacks. Start by slicing tofu into fry shapes. The @HodoFoods organic extra-firm tofu works best since it’s already pressed and super firm. Then, encrust each piece with “cheesy” nutritional yeast and savory spices before tossing into the air fryer. In just a few minutes, you’ve got a crunchy, satisfying snack! | World of Vegan

How to cook Crispy Nori Tofu Fingers ⬇️ Ingredients: 2 blocks of silken tofu (thawed and pressed after freezing) 2-3 nori sheets / seaweed sheets 1/2 cup plain flour 1 tbsp nutritional yeast salt and pepper 3/4 cup water 1 1/2 cups toasted bread crumbs spray with coconut oil air fry at 180°C for 12-15 minutes, flip halfway garnish with parsley served with your favorite dipping sauce | Healthy Foodie Ph

High Protein Peanut Noodle Salad👇🏼🤤 with crispy tofu & crunchy roasted edamame, it has 40g of protein per serve and it’s so yummy. Save this post for the recipe below🌿 Note - the protein will vary depending on the type/brand of tofu you use! Serves 3 Crunchy Edamame: 300g edamame, thawed if frozen 1 tbsp olive oil Pinch of salt and pepper 1 tsp chilli flakes 1 tsp garlic powder Crispy Tofu: 300g firm tofu 1 cup panko bread crumbs 1/4 cup flour of choice 1/4 1 tbsp water Pinch of salt and pep