Halloween GLO-Yoga Party!Join Sasha for a spooky and special event at Yoga Factory & Fitness in Fort Lauderdale! We’re going to glow-in-the-dark and flow into magical poses, casting spells and all sorts of hocus pocus. All monsters are welcome, no matter how long you’ve been scaring. Expect some fun tunes and a totally different way to experience the holiday. Wear your glow clothes or Costumes! Non-heated - bring own mat, towel & water. Date- 10/28 7-8:30pm$30 presale $40 day of (non refundable/

What a joy to guest host this recent episode on the Glo Podcast with yoga teacher Jason Crandell (@jason_crandell). Together we discussed #ADHD, self-regulation, and yoga postures as pathways to deep states of being. Wonderful talk! Listen now on Glo and across streaming platforms. Episode 80: The Reflective Path Harmonizing the Mind & Body with Jason Crandell and Kia Miller on Glo #yogaoffthemat #mindfulness | Radiant Body Yoga with Kia Miller

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