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Brisk Walking
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10 Min Brisk
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at 4 Mph

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0:12

Walking briskly... | Dormant Perfection Coaching

已浏览 56 次11 个月之前

FacebookDormant Perfection Coaching

0:55

AtanasFit - What Is Walking Briskly?!�� Walking Briskly...

已浏览 1262 次2022年6月19日

FacebookAtanasFit

0:16

Two Elderly Women Walking Briskly

2023年11月7日

envato.com

0:11

A man walking briskly on street. ecological cityscape

2023年1月16日

shutterstockKbiscuit

3. You ( 100 lbs) are walking briskly ( 4.75 miles per hour) ac... | Filo

已浏览 5120 次5 个月之前

askfilo.com

0:25

Did you know that walking briskly... - Boston Borough Council

已浏览 300 次2017年9月6日

FacebookBoston Borough Council

One way to lose weight is to exercise! Walking briskly at 4.0 miles per hour for an hour consumes about 400 kcal of energy. How many hours would you have to walk at 4.0 miles per hour to lose one pound of body fat? One gram of body fat is equivalent to 7.7 kcal of energy. There are 454 g in 1 lb .

2022年2月12日

numerade.com

0:29

Did you know... - M.C.C - Motorbikers Cosmetic Company

已浏览 2374 次2023年1月6日

FacebookM.C.C - Motorbikers Cosmetic Company

0:04

Walking briskly to my next gate to final destination!!!!! See you all tomorrow morning for a TAKEOVER!!! That retailer never had anyone to come for a takeover and I'm excited to be her first!! Let's impress her! Xoxo me | Rachie Smania

已浏览 1936 次2023年12月9日

FacebookRachie Smania

1:19

Say: NEED for all the details! If you want to move briskly, feel like you’re walking on a cloud alllll while be comfortable and cute- I got chu!!!! #casualstyle #comfortablewear #comfortableshoes #casualfashion #realistic | Ezmia’s Own Trend

已浏览 1 次8 个月之前

FacebookEzmia’s Own Trend

0:09

briskly walking from danger 🧟 Project Zomboid #projectzomboid #casualpcgames #projectzomboidgmae #indiegame | BruceCooper

已浏览 10 次8 个月之前

FacebookBruceCooper

0:05

The cutie is walking so briskly . . #Cat #British Shorthair #Gold British Shorthair #Cat pic #owner #pet #cat #neko #ねこ #猫 #kitten #kitty #cat #catlover #catlife #cats_of_instagram #instacat #catstagram #catsofinstagram #cutecat #pet # cats_of_world #แมว | _ggo_mi___

已浏览 870 次8 个月之前

Facebook_ggo_mi___

38:01

I tried this 30-minute walking workout—and it burned a surprising amount of calories

10 个月之前

YahooDaniella Gray

0:45

National Walking Month

已浏览 2.5万次2021年5月24日

Facebooknhs.uk

0:26

Thief snatches gold chain from elderly woman walking along road

3 个月之前

Microsoft News

6:28

Brisk walking is good but try backward walking. Here are its benefits

2023年8月21日

India TodayIndia Today Health Desk

0:23

Thief snatches gold chain from elderly woman walking along road

2 个月之前

Microsoft NewsViralPress

0:43

Study finds brisk walking may reduce 16 years from biological age.

已浏览 3833 次2022年9月5日

FacebookIndia Today

What makes walking so great for your health and what else do you need to do

1 个月前

torontosunAssociated Press,Laura Ungar

3:08

Research shows health benefits of brisk walking

2022年9月13日

CBS News

What makes walking so great for your health and what else you need to do

4 周前

keyt.com

0:08

Test Your Fitness with the 1-Mile Walk Test! Walking speed is a powerful indicator of your overall fitness. Studies show that those who walk at a brisk pace tend to live longer, healthier lives. Curious about your fitness level? Try the 1-Mile Walk Test and see how you measure up! How to Perform the 1-Mile Walk Test: 1. Measure Your Distance: Find a flat 1-mile stretch of road or a standard quarter-mile track (four laps equal 1 mile). 2. Time Yourself: Use the stopwatch feature on your smartphon

已浏览 151 次5 个月之前

FacebookPascale Lean

0:17

Walking is our superpower ! We've all heard about how our genetic make-up can impact our health... in good ways & some not-so-good ways. Well, there's something called epigenetics, which is the study of how your environment and behaviour can affect how your genes work. 🌿 Guess what? Walking can counteract the effects of weight-promoting genes 🌿 Harvard researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes contribute to body weight. 🌿In partic

已浏览 5993 次3 个月之前

FacebookJulia Bradbury

1:00

Stacy Dumbell and Treadmill: The Hardest Singing Show

已浏览 55.8万次6 个月之前

TikTokastromalaysia

0:36

Graceful Deer Briskly Walking Along the Road! #wildlife #deersighting #deerwatching #deer

已浏览 1478 次1 个月前

YouTubeRelaxation Chamber

0:32

What is Brisk Walk? Are you walking briskly? #shorts #health #myexpertdoctor

已浏览 1664 次2023年9月30日

YouTubeMy Expert Doctor

0:12

ANKC 2021 Rally Sign #19: Normal Pace (Novice)

已浏览 579 次2023年11月7日

YouTubeShanelle Corben

0:20

Briskly Walking 9-Banded ARMADILLO of North Texas

已浏览 1.7万次2010年7月31日

YouTubeVisualVirtue

1:02

The Invincible - Voyager Update 1.2 Trailer

已浏览 1757 次7 个月之前

YouTubeGameSpot Trailers

0:40

what is Brisk Walking? Are you walking Briskly? #shorts #health #myexpertdoctor

已浏览 563 次2023年9月30日

YouTubeMy Expert Doctor Hindi

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