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How to Improve Your Bulgarian Split Squat | Form Check

How to Improve Your Bulgarian Split Squat | Form Check

The Bulgarian split squat is a great way to build your glutes, hamstrings, and quads, but it can be tough to keep your balance. Here's how to do it right.

Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.1 个月前

Squat Form Tips

Perfect squat set up & technque. A 4 step tutorial for squat form. #stitch with @Razvan NuEstePT #powerlifting #gym #workout #fitness #gymtok

Perfect squat set up & technque. A 4 step tutorial for squat form.

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Here’s how to squat correctly! #squatform #squats #exercisetips #workoutsforbeginners

Here’s how to squat correctly! #squatform #squats #exercisetips

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Crazy Front Squats and Blood!

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