🔹Advanced Leg Exercises in Smith Machine 💪 | Lyfta - Gym Workout Tracker
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🔹Advanced Leg Exercises in Smith Machine 💪 | Lyfta - Gym Workout Tracker
Lyfta - Gym Workout Tracker. Lyfta - Gym Workout Tracker · Original audio. 🔹Advanced Leg Exercises in Smith Machine 💪
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Smith Machine Squats
Primal Strength - Leg and shoulder day using our Pro...
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Know the difference‼️ - Smith Machine Squats squat targets more quads- Smith Machine Sumo Squats targets more glutesComplete 4 sets of 10 for each exercise!••If you want to learn how to lose the weight and keep the shape like I did‼️ Click the link in my bio✨🤍••Follow @channy.fit for more 🫶🏾••••#growglutes #glutesgain #glutes #toneitup #doyouwantafatass #upperbodyworkout #fullbody #exercisemotivation #gymmotivation #gymgirl #glutesgains💪𝙏𝙧𝙮 #shredwaist #trythisexercise growglutes #glutes
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Know the difference‼️ - Smith Machine Squats squat targets more quads- Smith Machine Sumo Squats targets more glutesComplete 4 sets of 10 for each exercise!••If you want to learn how to lose the weight and keep the shape like I did‼️ Click the link in my bio✨🤍••Follow @channy.fit for more 🫶🏾••••#growglutes #glutesgain #glutes #toneitup #doyouwantafatass #upperbodyworkout #fullbody #exercisemotivation #gymmotivation #gymgirl #glutesgains💪𝙏𝙧𝙮 #shredwaist #trythisexercise growglutes #glutes
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The smith machine STEP UP 🍑 This is a great exercise for getting a weighted stretch on the glutes, with added stability from the smith machine. Tara takes us through how to perform the exercise ⬆️ • • • #taydinfitness #fitness #training #gym #workout #fitnessmotivation #stepup #legday #coach #onlinetrainer #instafit #bodybuilding #healthylifestyle #trainertips #fitfam #girlswholift #gymlife #gymmotivation #muscle #weightloss #fitnessjourney #strong #fitspo #fitnessaddict #strength #glutegrowth
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