Hướng dẫn Dumbbell Seated overhead triceps extension Tập Tay sau tạ đơn qua đầu cho người mới HL #ryanlongfitness | Ryan Long Fitness
0:56
Hướng dẫn Dumbbell Seated overhead triceps extension Tập Tay sau tạ đơn qua đầu cho người mới HL #ryanlongfitness | Ryan Long Fitness
Ryan Long Fitness. Ryan Long Fitness · Original audio. Hướng dẫn Dumbbell Seated overhead triceps extension Tập Tay sau tạ đơn qua đầu cho người mới HL #ryanlongfitness
FacebookRyan Long Fitness已浏览 3815 次9 个月之前
Triceps Workout
Triceps workout #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #wellness #instagram #model #yoga | Coach Mervat Ahmed
0:18
Triceps workout #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #wellness #instagram #model #yoga | Coach Mervat Ahmed
FacebookCoach Mervat Ahmed
已浏览 256.8万 次2 个月之前
8 Triceps Exercises to Build Strong Arms, According to Trainers
8 Triceps Exercises to Build Strong Arms, According to Trainers
nike.com
2023年4月20日
8 Triceps Exercises to Build Strong Arms, According to Trainers
8 Triceps Exercises to Build Strong Arms, According to Trainers
nike.com
2023年4月20日
热门视频
Seated dumbbell overhead triceps extension exercise instruction and video
Seated dumbbell overhead triceps extension exercise instruction and video
weighttraining.guide
2018年8月6日
Seated Dumbbell Overhead Tricep Extension for Stronger Arms – Fitness Volt
Seated Dumbbell Overhead Tricep Extension for Stronger Arms – Fitness Volt
fitnessvolt.com
2019年6月13日
Triceps Workout : ⬇️ 1. Cross Cable Pushdown (5x12-15) 2. Seated Dumbbell Overhead Extension (4x10-12) 3. Machine Tricep Pushdown (4x8-10) 4. Rope Pulley Overhead Extension (5x12-15) #kapilhoodafitness ✅ Like, save & share with a Friend. 🔔 Turn on post notifications. ✔️ Follow me on social media : ⬇️ Instagram : @kapil.hooda.fitness Facebook Page : Kapil Hooda (Link in Bio) YouTube : @kapilhooda5594 BUY FITNESS E-BOOKS : ⬇️ (WhatsApp : 919306326670) | Kapil Hooda
0:06
Triceps Workout : ⬇️ 1. Cross Cable Pushdown (5x12-15) 2. Seated Dumbbell Overhead Extension (4x10-12) 3. Machine Tricep Pushdown (4x8-10) 4. Rope Pulley Overhead Extension (5x12-15) #kapilhoodafitness ✅ Like, save & share with a Friend. 🔔 Turn on post notifications. ✔️ Follow me on social media : ⬇️ Instagram : @kapil.hooda.fitness Facebook Page : Kapil Hooda (Link in Bio) YouTube : @kapilhooda5594 BUY FITNESS E-BOOKS : ⬇️ (WhatsApp : 919306326670) | Kapil Hooda
FacebookKapil Hooda
已浏览 67 次8 个月之前
Triceps Anatomy
🔥 Triceps anatomy 🔪
1:14
🔥 Triceps anatomy 🔪
FacebookYasin Pehlivan Fitness
已浏览 5259 次2017年12月8日
TRICEPS | Anatomy of a BUFF DUDE
6:44
TRICEPS | Anatomy of a BUFF DUDE
FacebookBuff Dudes
已浏览 6600 次2018年12月26日
Anatomy for bodybuilders - #triceps | Fit Media Channel | Fit Media Channel · Original audio
Anatomy for bodybuilders - #triceps | Fit Media Channel | Fit Media Channel · Original audio
Facebook
6 个月之前
Seated dumbbell overhead triceps extension exercise instruction and video
Seated dumbbell overhead triceps extension exercise instruction and video
2018年8月6日
weighttraining.guide
Seated Dumbbell Overhead Tricep Extension for Stronger Arms – Fitness Volt
Seated Dumbbell Overhead Tricep Extension for Stronger Arms – Fitness Volt
2019年6月13日
fitnessvolt.com
Triceps Workout : ⬇️ 1. Cross Cable Pushdown (5x12-15) 2. Seated Dumbbell Overhead Extension (4x10-12) 3. Machine Tricep Pushdown (4x8-10) 4. Rope Pulley Overhead Extension (5x12-15) #kapilhoodafitness ✅ Like, save & share with a Friend. 🔔 Turn on post notifications. ✔️ Follow me on social media : ⬇️ Instagram : @kapil.hooda.fitness Facebook Page : Kapil Hooda (Link in Bio) YouTube : @kapilhooda5594 BUY FITNESS E-BOOKS : ⬇️ (WhatsApp : 919306326670) | Kapil Hooda
0:06
Triceps Workout : ⬇️ 1. Cross Cable Pushdown (5x12-15) 2. Seated Dumbbell O…
已浏览 67 次8 个月之前
FacebookKapil Hooda
How To: Dumbbell Seated Overhead Tricep Extension
1:55
How To: Dumbbell Seated Overhead Tricep Extension
已浏览 3316 次2016年5月18日
FacebookScott Herman
How To Do a Military Press | Form Check
2:51
How To Do a Military Press | Form Check
2021年2月22日
Men's HealthJake Boly,C.S.C.S.
Dumbbell Overhead Triceps Extension Tips! Here is a video showing how you can improve your form for the Dumbbell Overhead Triceps Extension. ✅ 1. Keep your elbows tucked in. ✅ 2. Use the full range of motion in your forearms. ❌ 1. Don’t let your elbows flare out. ❌ 2. Ensure full range of motion. ❗️Remember these tips for your future workouts❗️ Video editing - @motiondesignbro1 🎥 @hodikins16 #tricepsextension #tricepsworkout #armsworkout #fitness #gym #workout #exercise #tricepsexercise #gymtip
0:05
Dumbbell Overhead Triceps Extension Tips! Here is a video showing how you can impr…
已浏览 98万 次5 个月之前
FacebookStan Bakh
Premium stock video - Slow motion shot of an athletic girl doing an overhead triceps extension with a dumbbell
Premium stock video - Slow motion shot of an athletic girl doing an overhead triceps e…
3 个月之前
freepik.com
0:43
How to perform the seated dumbbell overhead press with perfect form. This exe…
已浏览 63 次7 个月之前
FacebookBrowning Fitness
0:47
MoreFit - Dumbbell Overhead Tricepsextension🔥 Auch der...
已浏览 3.4万 次11 个月之前
FacebookMoreFit
1:06
The Seated Dumbbell Overhead Press(Double Drop Set) is a dynamic uppe…
已浏览 1007 次9 个月之前
FacebookMuscleBlust
0:11
Overhead Extension, To best target the triceps with cable overhead triceps press, …
已浏览 63.1万 次2023年6月28日
FacebookJeremy kakoko
1:10
🔥Trainer Tip Tuesday🔥 The overhead dumbbell tricep extension is a great exercise for targ…
已浏览 275 次2023年11月21日
FacebookCrunch Fitness Fairmount
0:29
How do you do an overhead triceps extension? Here's how I teach my clients: 1…
已浏览 4804 次2023年4月25日
FacebookAnastasi Fitness
How To Do Seated Overhead Tricep Extension Effectively
2022年8月25日
fitliferegime.com
5:14
5 Most Underrated Dumbbell Exercises
2 个月之前
Men's HealthAndrew Tracey
0:31
Full Body (Monday) 1️⃣ Smith Seated Shoulder Press - 3 sets x 10 reps 2️⃣ Bar L…
已浏览 2665 次5 个月之前
FacebookWorkout Inspiration
How to Do a Triceps Extension: Techniques, Benefits, Variations
2020年10月22日
verywellfit.com
0:15
Dm for online Training. Cable Triceps Pushdown and Dumbbell Overhead Tricep…
已浏览 2064 次3 个月之前
TikTokvipanfits
0:11
Dumbbell Overhead Triceps Extension SINGLE ARM
已浏览 413 次1 个月前
YouTubeSTEVEFGYMBRO
0:25
Standing Dumbbell overhead triceps extension
已浏览 444 次2 个月之前
YouTubeDanny Trejo
0:28
MA30: Seated Overhead Triceps Extension
2 周前
YouTubeMuscle After 30
3:16
6 MAGIC Exercises to Huge Triceps Fast
已浏览 2.4万 次5 个月之前
YouTubeGYM MOTIVATION
0:23
Overhead Tricep Extension
已浏览 419 次3 个月之前
YouTubeRamasamy Lakshmanan
3:37
6 Fastest Exercises to Get a Giant Triceps
已浏览 2.9万 次2 个月之前
YouTubeGYM MOTIVATION
0:19
Dumbbell Overhead Triceps Extension
已浏览 11 次3 周前
YouTubeThe APEX
0:57
HOW TO: SEATED TRICEPS OVERHEAD
已浏览 184 次2021年2月28日
YouTubeIsadora Gama
2:38
Seated Overhead Bar Triceps Extension | COMPLETE GUIDE | Best Tips | EZ Overhe…
已浏览 769 次2023年11月29日
YouTubeATLASTHETICS
0:33
How To: Seated Dumbbell Overhead Tricep Extension (Single Arm) | Form Tutorial
已浏览 1014 次5 个月之前
YouTubeKade Howell
0:36
Single Arm Dumbbell Overhead Triceps Extension | SFS Exercise Library
已浏览 8634 次8 个月之前
YouTubeSET FOR SET
观看更多视频
静态缩略图占位符
反馈