Try these 5 Yoga poses to help improve your confidence 🧘🏾‍♀️ 1.Mountain Pose Stand, feet together, & legs straight. Rotate thighs inward draw up through your legs, core, and spine to the top of your head. Hands at your sides, palms facing forward & fingers active. 2.Plank and Chaturanga Lie face down with hands flat on the ground under your shoulders and your legs straight out behind you. Press up into a push-up and hold at the top with your arms straight & core tight. 3.Upward Facing Dog Lie
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Try these 5 Yoga poses to help improve your confidence 🧘🏾‍♀️ 1.Mountain Pose Stand, feet together, & legs straight. Rotate thighs inward draw up through your legs, core, and spine to
Just Breathe Tribe. Just Breathe Tribe · Original audio. Try these 5 Yoga poses to help improve your confidence 🧘🏾‍♀️ 1.Mountain Pose Stand, feet together, & legs straight. Rotate thighs inward draw up through your legs, core, and spine to the top of your head. Hands at your sides, palms facing forward & fingers active. 2.Plank and ...
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3 romantic poses for couples ❤️⬇️ If you want to take photos with your partner, but you don’t know how to pose? Try these 3 poses: ✅ “The Walk” - You take each other by the hands and pretend to walk Bonus tip: If one of the partners is much taller than the other, he should stand in the back and the shorter one more in the front ✅ “The Twirl” - This pose is super easy and looks very dynamic ✅ „The Kiss“ - Well, this is a pose you can do in sooo many variations! Try the kiss, the almost kiss, the
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3 romantic poses for couples ❤️⬇️ If you want to take photos with your partner, but you don’t know how to pose? Try these 3 poses: ✅ “The Walk” - You take each other by the hands and pretend to walk Bonus tip: If one of the partners is much taller than the other, he should stand in the back and the shorter one more in the front ✅ “The Twirl” - This pose is super easy and looks very dynamic ✅ „The Kiss“ - Well, this is a pose you can do in sooo many variations! Try the kiss, the almost kiss, the
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