Arm Blaster workout!🦾

Arm Blaster Ez Curl bar • when using an arm blaster make sure it’s tight around your neck & your elbow aren’t touching the pads. Focus on intense full range of motion repetition with 1 seconds pauses at contraction & slow eccentric motion until your arms just about fully extend..Never will I forget the amazing time in Jeju Island & training with friends @duck.gym #bodybuilding #workout #gym #fitness #motivation #lifestyle #biceps #muscle #fitnessmotivation #weightloss #personaltrainer #training

Don’t underestimate the benefits of the Arm Blaster🔥🔥🔥. With your arms being locked in place it is an optimal position to force your biceps to get stronger, and build muscle. You can’t cheat with the arm blaster.🔥🔥🔥 #benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitforlife #strong #strongman #strongbench #tone #muscle #muscleandhealth #gym #bodypositivity #nevergiveup #perseverance #grind #gymmotivation #gym