Do you experience, persistent jaw, pain, TMJ disorder, TMD plus headaches and facial pain? While releasing the muscles can always give a quick hit of relief. Keep in mind it does not fix the problem, but that doesn’t mean you shouldn’t try to get relief whenever you can. So if for some quick relief, try using your fingers or I love using a tool or you can even use a spoon to get in there and release tension. When you’re ready to find the root cause and fix the problem for a good DM me and I can

Butt pain, specifically sciatic nerve tension & SIJ dysfunction. Two very common injuries, but also very treatable without meds, injections, or surgery. Here are two tests to identify which one you may have, but these are not 100% definitive — always best to be evaluated in-person by a LEGIT physical therapist. #sciatica #sijointdysfunction #sijoint #sciaticapain #lowbackpain | Dr. Jacob

Facial and head pain can take the fun out of your day even quicker than stepping in dogs$#! on the way out of the house. There are many possible causes such as nerve compression, stress, tension, muscle imbalances or trigger points. This video addresses how trigger points in the SCM (sternocleidomastoid) can radiate across the skull.This is a great release and simple to do!#neckpaintreatment #neckpainrelief #shoulderbladepain #headacherelief #tensionheadaches #posturecorrection #migrainerelief #