The right way to use a vaginal pessary.

I’d get asked if I did surgery🔪 or use a pessary ⭕️ to stop peeing myself and improve my prolapse symptoms and the answer is no. I pursued BOTH but ended up not needing the pessary and was no longer a candidate for surgery.I used to pee down to my knees, I had 4 vaginal births, a D&C (missed miscarriage) and stage 2 rectocele and cystocele (now stage 1) While the options above are great for some women, they simply weren’t for me. I also didn’t avoid lifting weights or jumping. In fact today I w

How a pessary can help prolapse