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0:15
Just One of These Can Help You Get Your Daily Selenium #drberg #selenium #brazilnut #health #keto #fasting | Dr. Eric Berg
已浏览 3.9万 次
2023年1月10日
Facebook
Dr. Eric Berg
0:57
This Morning: Liz Earle discusses supplements for hair loss
2021年11月16日
Express.co.uk
Solen Le Net
1:00
When it comes to selenium, Brazil nuts reign supreme! A single nut provides 175 percent of the recommended daily intake! And while selenium toxicity from eating too many Brazil nuts has not been reported in the scientific literature (even among people eating traditional diets in the Tapajós River region of the Brazilian Amazon, which are very high in selenium), it’s prudent to not go nuts on Brazil nuts.doi: 10.1016/j.envint.2011.07.005 Selenium toxicity is expected with usual daily intakes of 9
已浏览 4040 次
2023年9月11日
Facebook
Sarah Ballantyne, PhD
0:27
The Story Of The Brazil Nut
已浏览 487 次
2018年6月4日
Facebook
Grape Tree
How much selenium is in 1 oz of walnuts? [2021] | QAQooking.wiki
2022年6月17日
qaqooking.wiki
What Is the Danger of Too Much Selenium in the Body?
2012年10月5日
weekand.com
2:02
The Benefits of Selenium in Brazil Nuts| Dr. Berg
2017年11月7日
drberg.com
0:16
Are You a Nutfruit Ninja? Challenge Accepted!
已浏览 34.3万 次
2022年9月15日
TikTok
nutfruitpower
0:33
Our Brazil, almond and cashew nut butter is delicious when slathered on sourdough. While we often pick up nut butters from the shop, making your own at home is a super easy option. Almonds are a great source of healthy fats that help us to feel fuller for longer and support our heart health too. These nutritious nuts are also rich in magnesium and vitamin E, which keep our skin plump and supple. Brazil nuts are a fantastic source of healthy fats, but are perhaps most famous for their hi
已浏览 1628 次
8 个月之前
Facebook
Liz Earle Wellbeing
0:32
Brazil Nuts in Brazil
已浏览 18.6万 次
2020年3月24日
Facebook
Dr. Carin Bondar - Biologist With a Twist
0:53
Dietitian Says This One Food Item Can Improve Your Brain Activity
2 个月之前
Newsweek
Hatty Willmoth
0:44
Food to Live - Organic Brazil Nuts, 2 Pounds – Non-GMO, Raw, Whole, No Shell, Unsalted, Kosher, Vegan, Keto, Paleo Friendly, Bulk, Rich in Selenium
2 个月之前
amazon.com
0:12
Summer heat 🤝 Summer smoothie 🍹☀️ Cool off and power up with this super summer recipe 👩🍳👇 🍌 Banana 🍓 Raspberry 🌾 Nutrilite All Plant Protein Powder 🌿 Nutrilite Fibre powder 🦠 Balance Within 🔋 Zinc Selenium stick 🩵 XS Power Water What’s your favourite smoothie? Drop the recipe in the comments! 👇🥰 📸 @istudiobyirina | Nutrilite Europe
已浏览 2707 次
5 个月之前
Facebook
Nutrilite Europe
1:58
How Many Brazil Nuts?
已浏览 533 次
4 个月之前
Facebook
Sarah Ballantyne, PhD
0:06
Feeling 🌫️ FOGGY? ➡️ Consider checking in with your SELENIUM levels! FYI: Women need around 55 mcg/day of Selenium/day to balance thyroid hormones The good news is that if you can’t bear to take another supplement, look no further than nature and: The Brazil Nut ✅ Two brazil nuts/day can maintain or increase your selenium as effectively as a supplement (PMID: 18258628) ➡️➡️➡️ Want more hormone hacks? JOIN the thousands of Hormone Hackers in my “Private Womens Only FB Group” from the link in my
已浏览 1816 次
7 个月之前
Facebook
Dr. Francesca LeBlanc, DC, DNM, CNS
1:08
¿El Atún en el Embarazo Es Seguro? Tipos Recomendados y Evitar
已浏览 2.5万 次
3 个月之前
TikTok
tunutriologaprenatal
1:01
A very common question I get about selenium for thyroid health ➡️ “I’ve heard I can eat two Brazil nuts a day for thyroid health - is this true?” If it’s working for your body, sure! But I will share that I haven’t seen the same benefits with Brazil nuts in terms of reducing thyroid antibodies that I see with a selenium supplement. Selenium is a narrow therapeutic index nutrient. Doses too low won’t be helpful, doses too high can be toxic. The levels of selenium in a Brazil nut can vary dependin
已浏览 4493 次
3 个月之前
Facebook
Thyroid Pharmacist, Dr. Izabella Wentz
0:14
As a cancer survivor, I try to incorporate coconuts into my diet as much as I can. Coconut water, coconut meat and coconut oil. Coconuts offer several health benefits, including: 1. **Nutrient-Rich**: Coconuts are a good source of essential nutrients like vitamins C, E, B1, B3, B5, and B6, as well as minerals like iron, selenium, sodium, calcium, magnesium, and phosphorous. 2. **Hydration**: Coconut water is an excellent source of hydration, containing electrolytes such as potassium, sodium, and
已浏览 374 次
4 个月之前
Facebook
Daz Esther Serafin
0:26
Brazil nuts are rich in vitamins including selenium which is essential for proper thyroid / hormone function✨ #thyroidhealth #thyroidhealing #hypothyroidism #hyperthyroidism #hormonehealingfoods #brazilnuts #hormonebalancetips #brazilnutbenefits #soakyourbrazilnuts #hormonetips #thyroidfoods #greenscreen
已浏览 73万 次
2023年2月18日
TikTok
syncwithlinn
0:47
Brazil Nut Effect | Brainless Physicist
已浏览 3144 次
2023年9月22日
YouTube
Brainless Physicist
8:02
The True Nutrients - Selenium
已浏览 1 次
3 个月之前
YouTube
Talon Fitness
12/13/23 #notdanephew #brazilnuts #seleniumtoxicity #thyroidproblems #selenium
已浏览 37.8万 次
1 年前
TikTok
notdanephew
9:22
How 40,000 Brazil Nuts Are Collected Deep In The Amazon Rainforest
已浏览 81.9万 次
2022年7月21日
Facebook
Business Insider
0:30
Brazil Nuts - 1 Pound, Whole, Shelled, Raw, Natural, We Got Nuts
已浏览 34 次
2018年10月27日
amazon.com
7313709397182614826
11 个月之前
TikTok
0:38
Boost Your Health with Just Two Brazil Nuts a Day
已浏览 1957 次
4 个月之前
YouTube
ZNS Health Guru
0:23
Brazil nut 🤝🏻 happy mood & lower antibodies #healingjourney #brazilnuts #selenium #hashimotos #autoimmunedisease #healing #healingtiktok
已浏览 9925 次
2023年11月10日
TikTok
yourhealingbestie
5:46
Trace Minerals: Zinc, Selenium, Iodine, & Fluoride
已浏览 121 次
1 个月前
YouTube
Williams Nutrition: Broccoli, Brownies, and Basics
What to Know About Selenium and Your Thyroid
2018年5月11日
verywellhealth.com
0:20
Brazil Nut hmm #shorts #facts #animals #sciencefacts #astrospace #shorts
已浏览 643 次
1 个月前
YouTube
Astro space
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