Community is KEY to the human condition. 🗝️ We are all programmed to feel the need to belong. Cultivating meaningful relationships, friendships, and community is pivotal to overall health and longevity. Learn the secret being why some cultures have more happy, healthy elders at our virtual 10-day Health and Longevity Summit, where some of the world’s leading functional and integrative medicine experts will help you understand which protocols, nutrition choices, and other factors best support vi

Proper food combining is ayruvedic medicine concept that has been around for thousands of years. #ayurveda #ayurvedatips #digestion #digestiontips #guthealth #optimalhealth | New Day Whole Health