10 Surprising Ways Vitamin B12 Benefits Your Entire Body

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How Vitamin B12 Benefits Your Health

Eggs are another fertility superfood that are at the top of the list of foods to eat when trying to get pregnant. Eggs are packed with protein, Vitamins B12 (aka Folic Acid), E, Zinc, and fat. Protein and vitamin E Make sure you add egg and boil of vegetables on daily basis or at least 3 times in a week Before I forget ,pls replace your mayonnaise or salad dressings with olive oil | Fertility & me

Video: Vitamin B12 deficiency - Video Explanation! | Osmosis

POORNA RAJESHWARI || Vitamin B12 Deficiency || Vitamin B12 Foods || Sumantv Mahila