Vitamin D: benefits beyond bones

Dietitians Explain the Health Benefits of Vitamin D3

What vitamin D does for your heart

Shining a light on parathyroid hormone and Vitamin D ! Credit@ Dr. Eric Berg. #hormones #hormonebalance #hormonehealth #hormoneimbalance #hormonesupport #hormonebalancing #vitamind | Fitful Fasting

Vitamin D is better described as a hormone or pro hormone than a vitamin. Its effects in the body are vast and essential. However, it’s not a vitamin you can readily find in your diet. We mostly get it from exposure of our skin to sunlight but this can be difficult or even impossible in some locations during these winter months. #vitaminD #vitaminK2 #magnesium #winter #supplement #naturopathicmedicine #health #healthylifestyle | Dr. James Munro

Hyperparathyroidism and Vitamin D | Dr. Babak Larian

What is vitamin D, why do we need it, where do we get it?

11 nutritious foods that are high in vitamin D