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Beginner friendly smith machine leg workout 🍑 #beginnerworkout #smithmachineworkouts #workoutroutine #GymTok #fyp #tiktok #amzing #viral #omg #trending #love |
Lorena Yu. Lorena Yu · Original audio. Beginner friendly smith machine leg workout 🍑 #beginnerworkout #smithmachineworkouts #workoutroutine #GymTok #fyp #tiktok #amzing #viral #omg #trending #love
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Know the difference‼️ - Smith Machine Squats squat targets more quads- Smith Machine Sumo Squats targets more glutesComplete 4 sets of 10 for each exercise!••If you want to learn how to lose the weight and keep the shape like I did‼️ Click the link in my bio✨🤍••Follow @channy.fit for more 🫶🏾••••#growglutes #glutesgain #glutes #toneitup #doyouwantafatass #upperbodyworkout #fullbody #exercisemotivation #gymmotivation #gymgirl #glutesgains💪𝙏𝙧𝙮 #shredwaist #trythisexercise growglutes #glutes
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Know the difference‼️ - Smith Machine Squats squat targets more quads- Smith Machine Sumo Squats targets more glutesComplete 4 sets of 10 for each exercise!••If you want to learn how to lose the weight and keep the shape like I did‼️ Click the link in my bio✨🤍••Follow @channy.fit for more 🫶🏾••••#growglutes #glutesgain #glutes #toneitup #doyouwantafatass #upperbodyworkout #fullbody #exercisemotivation #gymmotivation #gymgirl #glutesgains💪𝙏𝙧𝙮 #shredwaist #trythisexercise growglutes #glutes
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