Nutrabox - Exercise name: Incline barbell chest press...
0:27
Nutrabox - Exercise name: Incline barbell chest press...
Exercise name: Incline barbell chest press Primary Muscle target: Upper chest Secondary muscle target: Shoulders & triceps To build muscle more...
FacebookNutrabox已浏览 2492 次2017年12月15日
Bench Press Technique
Technique for unracking a bench press💪
2:36
Technique for unracking a bench press💪
FacebookAustralian Strength Coach
已浏览 2.1万 次2022年12月2日
Bench press technique - how to bench for powerlifting vs bodybuilding. Trick question! #benchpress #workout #bodybui | Squatuniversity
1:00
Bench press technique - how to bench for powerlifting vs bodybuilding. Trick question! #benchpress #workout #bodybui | Squatuniversity
FacebookSquatuniversity
已浏览 4.6万 次9 个月之前
Different ways to Bench press
0:42
Different ways to Bench press
FacebookFIT WITH STAN
已浏览 9.5万 次2023年1月20日
热门视频
The incline barbell chest press is an excellent compound exercise targeting the upper portion of the pectoral muscles, along with the shoulders (deltoids) and triceps. Here's how to perform it properly: | MD. AL-AMIN
0:32
The incline barbell chest press is an excellent compound exercise targeting the upper portion of the pectoral muscles, along with the shoulders (deltoids) and triceps. Here's how to perform it properly: | MD. AL-AMIN
FacebookMD. AL-AMIN
已浏览 787 次3 个月之前
Sunit Jadhav - Final set of Incline Barbell Chest Press,...
0:36
Sunit Jadhav - Final set of Incline Barbell Chest Press,...
FacebookSunit Jadhav
已浏览 1.9万 次2018年1月10日
Learn to Do the Incline Barbell Bench Press For A More Complete Chest | BarBend
Learn to Do the Incline Barbell Bench Press For A More Complete Chest | BarBend
barbend.com
5 个月之前
Bench Press Workout
Stop This Dumbbell Bench Press Workout Mistake In The Gym #dumbbellworkout #benchpress #chestworkout #chestday #gymworkout #gymtips #workouttips | Exgentleman
0:11
Stop This Dumbbell Bench Press Workout Mistake In The Gym #dumbbellworkout #benchpress #chestworkout #chestday #gymworkout #gymtips #workouttips | Exgentleman
FacebookExgentleman
已浏览 4.6万 次3 个月之前
Warming up is essential. #gym #benchpress #workout #bodybuilding #reelsviralシ #workout #explorepage #chestday #exercise #motivation #reelsfacebook | Itsdreamsworl
0:10
Warming up is essential. #gym #benchpress #workout #bodybuilding #reelsviralシ #workout #explorepage #chestday #exercise #motivation #reelsfacebook | Itsdreamsworl
FacebookItsdreamsworl
已浏览 79.2万 次4 个月之前
The Perfect Bench Press (5 Steps): Master the art of bench pressing with our 5-step guide to the perfect form. From grip width to elbow position, this short tutorial has got you covered. Get ready to lift more weight and build a stronger chest with our tips for the perfect bench press. Credit: @jeremyethier #benchpress #fitness #strengthtraining #workout #gym #bodybuilding #health | Fitness Lova
1:03
The Perfect Bench Press (5 Steps): Master the art of bench pressing with our 5-step guide to the perfect form. From grip width to elbow position, this short tutorial has got you covered. Get ready to lift more weight and build a stronger chest with our tips for the perfect bench press. Credit: @jeremyethier #benchpress #fitness #strengthtraining #workout #gym #bodybuilding #health | Fitness Lova
FacebookFitness Lova
已浏览 157 次2023年5月25日
反馈