为你精选

正在关注
我的播放列表
IMPORTANT football warm up stretches & exercises I use to play better...
9:00
IMPORTANT football warm up stretches & exercises I use to play better...
I'll guide you through the most important football warm-up routine that will help you excel on the field. Trust me, if you want to avoid injuries,...
FacebookProgressive Soccer Training已浏览 524 次2023年6月20日
Warm Up Exercises for Yoga
✨8 Beginner Yoga Poses for Lower Body Strength ✨ 🔆Start with warm up exercises and then practice these poses. 🔆All the poses you can do in repetition method or you can hold or can do both. 🔆Breathe normal while holding the pose. 🔆Slowly and gradually you can increase the repetition and holding time as per your capacity. 🔆Do cool down at the end of the workout. 1. Jangha Shakti Vikasaka • Core Engaged • ⁠Try not to cross knees over the toes. • ⁠Take your hips down backwards as per your capac
0:24
✨8 Beginner Yoga Poses for Lower Body Strength ✨ 🔆Start with
FacebookYoga holistic wellness
已浏览 3856 次2 个月之前
Warm Up Yoga - Part 1
3:20
Warm Up Yoga - Part 1
FacebookYoga and You
已浏览 19万 次4 个月之前
Warm up exercises at Davao Vanne Modeling Academy Meta DVMA DAVAO #fypviralシ #fypシ #everyone #followers | Davao Vanne Modeling Academy
0:16
Warm up exercises at Davao Vanne Modeling Academy Meta DVMA
FacebookDavao Vanne Modeling
已浏览 271.6万 次5 个月之前
热门视频
🔥🔥🔥 Warm Up Games 💪👆 Credit To @soccer_performance_academy 👏 #warmup #muscleactivation #funfootball #futbolistas #progressoverperfection #footballdrills #traintogether #footballtraining #soccerskills #sportsscience #soccertraining #footballcoach #footballcoaching #trainingsoccer #soccerskills #footballskills #soccercoaching #youthfootball #thebeautifulgame #footballer #soccerstar #instasoccer #futboleros #soccerdrill #indoorsoccer #footballshoes #soccerboys #soccerpractice #footballpractic
0:16
🔥🔥🔥 Warm Up Games 💪👆 Credit To @soccer_performance_academy 👏 #warmup #muscleactivation #funfootball #futbolistas #progressoverperfection #footballdrills #traintogether #footballtraining #soccerskills #sportsscience #soccertraining #footballcoach #footballcoaching #trainingsoccer #soccerskills #footballskills #soccercoaching #youthfootball #thebeautifulgame #footballer #soccerstar #instasoccer #futboleros #soccerdrill #indoorsoccer #footballshoes #soccerboys #soccerpractice #footballpractic
FacebookGrassroots Coaching
已浏览 9.7万 次2023年3月29日
Fun And Effective Soccer Warm Up Drills And Exercises - QuickStartSoccer.com
2:22
Fun And Effective Soccer Warm Up Drills And Exercises -
quickstartsoccer.com
2021年9月18日
7 Super Fun Soccer Warm Up Games For Kids - QuickStartSoccer.com
1:53
7 Super Fun Soccer Warm Up Games For Kids -
quickstartsoccer.com
2022年1月29日
Warm Up Exercises for Running
Running Tips warm up for runners 👉It’s easy to forget about warming up before a run—as a runner myself, I’m guilty of just lacing up my sneakers and jetting off, without giving any sort of thought to whether or not my body is prepared. As with every other workout, though, warming up before a run is a good habit to develop if you want to stay injury-free Warm up exercises 👉Ankle 👉Knees 👉hips 👉glutes 👉Hamstrings 👉Back 👉Arms THE BENEFITS OF WARMING UP BEFORE RUNNING Pre-run warm-ups provide
1:26
Running Tips warm up for runners 👉It’s easy to forget about warming
FacebookRoxroy Cato
已浏览 6.3万 次2023年5月30日
Warm up exercises to optimize mobility ahead of your workout
Warm up exercises to optimize mobility ahead of your workout
Microsoft News
2023年4月11日
The Best Dynamic Warm-Up Routine For Runners In 15 Minutes Or Less
1:35
The Best Dynamic Warm-Up Routine For Runners In 15 Minutes
FacebookGoodful
已浏览 505.9万 次2018年4月30日
反馈