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0:12
Butterfly pose . . #yogapose #butterflypose #yogareels #doityourself #yogabenefits | Aarogyam Yoga Studio
已浏览 12.1万 次
6 个月之前
Facebook
Aarogyam Yoga Studio
1:23
Badhakonasana (Butterfly Pose)
2023年10月25日
artofliving.org
0:08
Butterfly yoga #YogaStudio #YogaChallenge #morningyoga | Ravindra Yoga & Fitness
已浏览 1.7万 次
4 个月之前
Facebook
Ravindra Yoga & Fitness
2:06
Why To Practice Butterfly Posture???
已浏览 3987 次
2019年8月16日
Facebook
Suhasini Yog
2:09
8 Benefits Of Yoga That’ll Encourage You To Grab Your Mat and Get Moving
2023年7月26日
Microsoft News
Marie Claire US
Butterfly Pose Yoga : సీతాకోకచిలుక ఆసనంతో ఎన్ని లాభాలంటే..
2023年10月30日
samayam.com
Yoga During Pregnancy : गरोदरपणात शारीरिक थकवा व अस्वस्थता जाणवते? करा सुप्त बध्दकोनासन, पाहा Viral Video
3 个月之前
loksatta.com
0:09
Butterfly yoga, also known as “Baddha Konasana”, opens the hips and groin. 🧘♂️ Sit with soles of feet together, knees out. Benefits include stretching inner thighs, groin, and knees, improving flexibility and pelvic circulation. 🚀 My left hip needs work as you can tell... getting there 😅 #yogapractice #yoga #yogainspiration #yogalifestyle | Saurabh Sethi MD
已浏览 2万 次
6 个月之前
Facebook
Saurabh Sethi MD
vi-AA18CXpD
2023年3月15日
Microsoft News
0:17
Butterfly yoga, also known as “Baddha Konasana”, opens the hips and groin. 🧘♂️ Sit with soles of feet together, knees out. Benefits include stretching inner thighs, groin, and knees, improving flexibility and pelvic circulation. 🚀 Pubmed: Streeter, C. C. Et al. Effects of yoga versus walking on mood, anxiety, and brain GABA levels: A randomized controlled MRS study. Journal of Alternative and Complementary Medicine, 16(11), 1145-1152. This study compared the effects of yoga and walking on moo
已浏览 680 次
6 个月之前
Facebook
Dr. Sethi MD MPH
0:48
4 Yoga Poses you should do everyday for good health…. . . 📌 1. Benefits of doing the butterfly pose - • Improves reproductive health. • Reduces stress and headaches. • Good during pregnancy . 📌 Benefits of Malasana - • Tones your abdominals. • Strengthens your metabolism. • Malasana pose also increases circulation and blood flow in the pelvis, which can help regulate sexual energy. . 📌 benefits of paschimottanasana - • Reduces anxiety . • Gets you a good night’s sleep . • It helps in getting
已浏览 3.2万 次
2023年4月20日
Facebook
Yoga holistic wellness
0:06
Discover the Benefits of Butterfly Pose in Yoga
已浏览 3.2万 次
2022年10月15日
TikTok
yogawithkatharine
Shipra Sharma on LinkedIn: #yoga #yogapractice #yogainspiration #foryou #fyp #yogateacher…
3 个月之前
linkedin.com
0:23
Baddha Konasana, also known as Bound Angle Pose or Butterfly Pose, is a seated yoga asana that offers numerous benefits for both the body and mind. Here are some of the key benefits: 1. Hip Flexibility: Baddha Konasana stretches and opens the hips, groins, and inner thighs, increasing flexibility and reducing stiffness in these areas. 2. Improved Circulation: This pose helps enhance blood circulation in the pelvic region, which can be particularly beneficial for reproductive health. 3. Reduced M
已浏览 21.6万 次
3 个月之前
Facebook
Iris Yoga
0:23
YOGABODY - When practicing butterfly pose, it's important...
已浏览 12.1万 次
2023年4月11日
Facebook
YOGABODY
വായുകോപവും നടുവേദനയും മാറ്റും, ഉറക്കമില്ലായ്മ പരിഹരിക്കും; ഈ വ്യായാമങ്ങൾ ശീലിക്കാം
5 个月之前
manoramaonline.com
Yoga and women’s health: 5 asanas that can help women lead a healthier life
5 个月之前
Hindustan Times
Tapatrisha Das
0:30
How to do Baddha Konasana (Butterfly Pose) Subscribe to our YouTube Channel : https://www.youtube.com/@profitnessindia/shorts Follow us on Facebook : https://www.facebook.com/profitness2703 Follow us on Pinterest : https://in.pinterest.com/profitness2703/ . . #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yo
已浏览 762 次
7 个月之前
Facebook
Pro Fitness
0:10
Baddha Konasana or Bound Angle Pose is a simple asana with many health benefits. It stimulates the functions of the abdominal organs and improves blood circulation. The asana stretches the inner thighs, groins, and knees. This pose enhances the functioning of the reproductive system in women. #yoga #yogateacher #yogainspiration #yogapractice #dailypractice #yogaasana #yogaathome #yogaforall #yogaeveryday #yogaindia #mindfullness #peace #breathe Note:- Include Baddhakon (Boundangel/butterfly) 50
已浏览 1543 次
6 个月之前
Facebook
Yoga with muskan
0:52
🦋Hari 🕉️🦋 Butterfly pose बद्ध कोणासन 🦋such a simple asana and it feels so good even before warmup routine. . benefits of butterfly pose: It may increase the flexibility of the spine. ... It may help to tone the lower body. ... It may relieve physical and mental stress. ... It may improve digestion and relieves constipation. ... It may relieve tiredness. ... It may lower the pain in the legs and knees. It may help you to recover PCOD. . Posted by @sonyoga2021 . . (YogaForWomen HormonalHealth
已浏览 3319 次
6 个月之前
Facebook
Sunita Saharan
0:20
Amazing Health Benefits Of Butter //Butter Ke fayde//Makhan Ke fayde //Makhan kese bnta hy//Butter Makhan ke fayde | Benefits of Eating Butter Daily butter,makhan,butter ke fayde,makhan ke fayde,butter bnane ka teria,makhan bnane ka teriqa,butter sy desi ghee kese banta hy,makhan sy desi ghee bnane ka teriqa,makhan ka halwa,desi ghee vs makhan,jan pakistan tv,benefits of butterfly,benefits of buttermilk,benefits of butterfly exercise,benefits of butter on face,benefits of butter for skin,benefit
已浏览 2209 次
2022年12月25日
Facebook
Newpansari.pk
0:53
Butterfly pose method and benefits #yogasana #yogaposition #ytshort
已浏览 453 次
1 个月前
YouTube
Yoga for all
0:16
Beginner’s Yoga for Hip Flexibility | Yoga for PCOS | Half Butterfly Pose Yoga Benefits #pcos #yoga
3 周前
YouTube
YogaWithLatika
4:11
21 Day Yoga Challenge | How to do Butterfly Pose | Baddha Konasana - Yoga Pose Guide Tutorial
已浏览 1.6万 次
2020年6月7日
YouTube
Nidhi Mohan Kamal
7:04
Top 10 Pelvic Floor Exercises To Strengthen Your Dragon Faster & Easier
已浏览 915 次
3 个月之前
YouTube
Workout Daily
3:38
6 Exercises That Make You BETTER IN BED Grow Your Dragon.
已浏览 121.4万 次
2023年9月13日
YouTube
FitXpert
0:17
Mobility Exercises #catcowpose #butterfly #yoga #yogaforbeginners @veeryogasession
已浏览 3060 次
1 个月前
YouTube
Veer Yoga Session
0:35
Health Benefits Of Yoga
已浏览 15 次
2020年8月9日
Dailymotion
Wochit Entertainment
0:46
Butterfly Yoga Pose Experience the Magic Today! How to do Butterfly yoga yoga#viral#shortsvideo
已浏览 234 次
2023年7月31日
YouTube
Fat to Fit with Prerna (Yoga_workout)
0:57
Butterfly poses🧘🧘#yoga #ytshorts #viralvideo#trendingvideo👍🏻👍🏻
已浏览 147 次
1 周前
YouTube
Neetu yoga Aasan
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