Gentle Vinyasa Yoga to Cultivate Presence with Harpinder (40 Min.)
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Gentle Vinyasa Yoga to Cultivate Presence with Harpinder (40 Min.)
Seeking inner stillness? Join Yoga Educator Harpinder Kaur Mann for a gentle asana class to calm the nervous system so you can cultivate awareness even amidst life's challenges. This all-levels guided practice will help you be present with all your body and mind are experiencing with curiosity rather than judgment. You'll take your peak pose of ...
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