If your little one uses a nasal spray (or you), note this hack!⁠ ⁠ When sniffing while spraying, sniffs should only be gentle and not hard/big. Tell little ones to imagine (and demonstrate to them) gently smelling a flower. 🌼⁠ Many people falsely believe that the bigger and harder a sniff, the better the nasal spray will distribute. This is incorrect; it actually has the opposite effect and takes the spray away from where it needs to go!⁠ ⁠ BONUS TIP:⁠ If their nose is blocked, do a saline spra

Ellis gets bloody noses from allergies and the Utah dry air. So, he uses saline spray in his nose daily during certain seasons. Today he recruited Lola to help him administer it! Doctor in training 😜 #lolajoan #ellisjay #adoption #siblings #siblinggoals #siblinglove | Heather Crockett Oram

How to Help Kids Do Nasal Sprays and Saline Rinses for Allergies

Nasal irrigation or nasal rinse is an at home DIY way to rinse your nasal passages and sinuses. This helps to flush away clogged mucus, debris and allergens using a saline solution. It can help relieve symptoms related to a sinus infxn, allergies, a cold or other upper respiratory conditions. Have you ever tried this before? PS: Use the right water. Avoid using regular tap water or very hot water when doing a nasal rinse. 🎥: @alblades_jr | The Whiz Doc