Do you suffer from social anxiety? Here are 3 steps to overcome it ⬆️ Social anxiety is characterised by excessive fear, discomfort and avoidance of social situations. People with social anxiety experience worry and nervousness resulting from fear of being judged or humiliated in social settings. People with social anxiety can find it challenging to form and maintain relationships, go to work, and engage in other daily activities. If you suffer from frequent anxiety and overwhelming fear of soci