PPT - Acceptance and Commitment Therapy PowerPoint Presentation, free download - ID:1937366
PPT - Acceptance and Commitment Therapy PowerPoint Presentation, free download - ID:1937366
Acceptance and Commitment Therapy . Scott Clark. ACT (Hayes, Masuda & De Mey , in press). 1950-60s 1 st wave: Behaviour Therapy focus on direct behaviour change, classical and operant conditioning 1 970s 2 nd wave: Cognitive Therapy
slideserve.com2014年7月25日
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Self-acceptance is one of the most powerful gifts we can give ourselves. And acceptance of what is going on in our lives allows us to release stress, anxiety and overwhelm so that we can move forward in making things better. It’s when we fight what is that we keep ourselves stuck. Acceptance gives us the freedom to move forward. If you’re struggling with acceptance in any way, either with things going on in your life or with accepting yourself, stop and tap with me for 60 seconds. 🧘‍♂️ Leave a
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Self-acceptance is one of the most powerful gifts we can give ourselves. And acceptance of what is going on in our lives allows us to release stress, anxiety and overwhelm so that we can move forward in making things better. It’s when we fight what is that we keep ourselves stuck. Acceptance gives us the freedom to move forward. If you’re struggling with acceptance in any way, either with things going on in your life or with accepting yourself, stop and tap with me for 60 seconds. 🧘‍♂️ Leave a
FacebookAlex Ortner
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This is how you can start accepting yourself 👇 Self-acceptance empowers you to embrace your entire being, quirks and all. It’s a declaration that you are not only worthy but also remarkable in your own unique way. When you cultivate self acceptance you grant yourself permission to shine brightly and live a life that resonates with authenticity. Self -acceptance is not about perfection; it’s about embracing the perfectly imperfect masterpiece that you are. Here are 3 easy steps to start acceptin
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This is how you can start accepting yourself 👇 Self-acceptance empowers you to embrace your entire being, quirks and all. It’s a declaration that you are not only worthy but also remarkable in your own unique way. When you cultivate self acceptance you grant yourself permission to shine brightly and live a life that resonates with authenticity. Self -acceptance is not about perfection; it’s about embracing the perfectly imperfect masterpiece that you are. Here are 3 easy steps to start acceptin
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Self acceptance and appreciation of who we are and what we have should be taught from year 1. #selfacceptance #acceptance #acceptyourself #unthinkable #unthinkablechallenge #appreciation | Otto Arocha Jr.
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Self acceptance and appreciation of who we are and what we have should be taught from year 1. #selfacceptance #acceptance #acceptyourself #unthinkable #unthinkablechallenge #appreciation | Otto Arocha Jr.
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