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4 common ways people react to trauma

4 common ways people react to trauma

2023年10月5日

Microsoft NewsSharecare

What to know if youve experienced trauma (and especially if you havent)

What to know if youve experienced trauma (and especially if you have…

2021年6月22日

4 ways unhealed trauma manifests itself ⬆️ Trauma impacts us all in different ways, but one thing that happens is that it gets held in the body. 👉Significant loads or events that haven’t been digested and processed get stored in the body and come out in various ways. You might experience physical symptoms such as migraines, headaches, digestive issues or back pain, or you might notice emotional symptoms like mood swings, anxiety and detachment. How you feel or don’t feel and how you respond to

4 ways unhealed trauma manifests itself ⬆️ Trauma impacts us all i…

已浏览 3524 次2023年6月1日

FacebookAlex Howard

Let's talk about Trauma 🗣 What distinguishes a bad experience from trauma? ⁣ ⁣ A bad experience may be challenging or distressing, but it doesn't necessarily leave a lasting impact on our nervous system and that's the key. ➡️ Trauma overwhelms our coping mechanisms and disrupts our sense of safety, connection, and well-being.⁣ ⁣ Key criteria differentiate a bad experience from trauma according to Dr. Bessel van der Kolk:⁣ ⚠️ Feeling disconnected, alone, and irrelevant⁣ ⚠️ Loss of safety⁣ ⚠️

Let's talk about Trauma 🗣 What distinguishes a bad experience fr…

已浏览 1133 次2023年8月10日

FacebookThe Burnout Professor

Understanding and Healing Childhood Trauma: Key Insights

Understanding and Healing Childhood Trauma: Key Insights

已浏览 1.1万次1 个月前

TikToktrauma_informed_collect

Are you affected by childhood trauma? Watch this ⬆️ After going through a traumatic event, it’s normal to develop a range of responses and coping mechanisms to survive the experience. Trauma responses are individuals’ immediate, automatic reactions to a traumatic event. These responses can be emotional, physical, and psychological. Examples include the fight, flight, or freeze response, dissociation, and numbness. Coping mechanisms are intentional and conscious behaviours individuals use to mana

Are you affected by childhood trauma? Watch this ⬆️ After goin…

已浏览 5660 次7 个月之前

FacebookAlex Howard

Research on trauma and its effects on the body has been a topic of interest in fields such as psychology, neuroscience, and medicine.Stress Response: Traumatic events trigger the body’s stress response system, leading to the release of stress hormones such as cortisol and adrenaline. These hormones prepare the body for a “fight or flight” response, increasing heart rate, blood pressure, and alertness.Neurobiological Changes: Trauma can cause significant changes in the brain’s structure and funct

Research on trauma and its effects on the body has been a topic of in…

已浏览 5508 次2023年7月26日

FacebookInsight Family Therapy Group, Inc.

How to Recognize and Heal From Childhood Trauma

2018年2月7日

verywellmind.com

Childhood Trauma in Adults: How to Recognize and Heal From It

2021年11月23日

verywellmind.com

"Understanding trauma reactions - flight, fight, freeze, appease, tend …

已浏览 1 次4 个月之前

YouTubeRita S Fierro

Dealing with Childhood Trauma: Understanding Aggression and R…

已浏览 1.1万次11 个月之前

TikToknormanvblossom

Peoples Trauma Reactions

已浏览 1.7万次3 个月之前

5 TRAUMA RESPONSES you may not be aware of

已浏览 637 次7 个月之前

YouTubeBrad Shore, LMFT

The 3 Things That Are Required to Complete a Trauma Response

已浏览 3125 次2023年2月17日

YouTubeDr. Aimie Apigian

FIVE Do's and Don'ts of Coping with Traumatic Events | Dr. Rami Nader

已浏览 3176 次2021年9月16日

YouTubeDr. Rami Nader

These Trauma Reactions Trigger Self-Defeating Behaviors

已浏览 6.1万次2023年3月6日

YouTubeCrappy Childhood Fairy

REACTING to H.E.R. - Trauma (Audio) ft. Cordae

已浏览 65 次2021年6月21日

7 Signs You're In A Trauma Bond (And How To BREAK The Toxic C…

已浏览 6.7万次2023年5月18日

YouTubeCommon Ego

Is This NORMAL? What to Expect in the Aftermath of Trauma | Dr. Ram…

已浏览 1773 次2021年8月19日

YouTubeDr. Rami Nader

7 Signs You’re Not Too Nice, It’s Your Trauma

已浏览 5.2万次2023年10月13日

YouTubePsych2Go

These 4 Trauma Responses Happen Without You Even Knowing

已浏览 19 次2 周前

YouTubeFeminenergy

The Biology of Stress and Trauma: What Happens in our Brains

已浏览 2.1万次2015年11月30日

YouTubeAnna Beckmann

Sensitive Content: Trauma Release Exposed

已浏览 15.6万次2021年10月19日

YouTubeKate Kali

7 Common Reactions to Trauma

已浏览 1.6万次2022年7月28日

YouTubePsychology with Dr. Ana

Understanding Trauma Responses: Taking Accountability for Healing

已浏览 3.4万次5 个月之前

TikTokpeopledispleaser

Experiencing Trauma: 7 Signs You Haven't Healed Yet

2018年8月15日

psychcentral.com

Different Trauma Responses: Understanding Symptoms of PTSD

已浏览 8666 次2022年1月29日

YouTubeKathie Overeem, PhD

Healing From Trauma, Part 2: How Can I Heal?

已浏览 3255 次2013年1月21日

YouTubeDr. Bruce Chalmer

What is the Connection Between Trauma Reactions and Relationsh…

已浏览 11 次6 个月之前

YouTubeJodi Hardesty

10 Ways Trauma Affects Relationships

已浏览 1145 次2022年3月8日

YouTubeDr Ben Webb

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