“Dry” swimming exercises with fitball, and swimming training in the swimming pool. Swimming after 55 (coming soon after 60…😄). | Boris Chernov
1:01
“Dry” swimming exercises with fitball, and swimming training in the swimming pool. Swimming after 55 (coming soon after 60…😄). | Boris Chernov
Boris Chernov. Øneheart · fable. “Dry” swimming exercises with fitball, and swimming training in the swimming pool. Swimming after 55 (coming soon after 60…😄).
FacebookBoris Chernov已浏览 3826 次4 个月之前
Swimming Workout
What To Do at Your First Swim Workout | Beginner Swimming Tips
3:33
What To Do at Your First Swim Workout | Beginner Swimming Tips
YouTubeFares Ksebati
已浏览 3.6万 次2022年5月24日
10 Minute Workout For Beginner Swimmers | No Equipment
10:04
10 Minute Workout For Beginner Swimmers | No Equipment
YouTubeThe Apollo Athletic
已浏览 1.7万 次2021年5月11日
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
5:28
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
YouTubeSkills N' Talents (swimming)
已浏览 49.2万 次2018年8月24日
热门视频
“Dry” swimming exercises with stick and open water swimming. Exercises for backstroke and freestyle swimming. Train shoulders mobility and body rotation. The length of the stick is 182 cm. Swimming after 55. | Boris Chernov
0:37
“Dry” swimming exercises with stick and open water swimming. Exercises for backstroke and freestyle swimming. Train shoulders mobility and body rotation. The length of the stick is 182 cm. Swimming after 55. | Boris Chernov
FacebookBoris Chernov
已浏览 4万 次4 个月之前
Hello all! More "dry" swimming exercises for swimmers. Push up combo. Swimming after 55. | Boris Chernov
0:46
Hello all! More "dry" swimming exercises for swimmers. Push up combo. Swimming after 55. | Boris Chernov
FacebookBoris Chernov
已浏览 8605 次9 个月之前
NEW VIDEO!!! How is video filming done when performing complex swimming exercises at depth? For example: freestyle swimming underwater at a depth of 6 meters. Swimming after 55. | Boris Chernov
0:29
NEW VIDEO!!! How is video filming done when performing complex swimming exercises at depth? For example: freestyle swimming underwater at a depth of 6 meters. Swimming after 55. | Boris Chernov
FacebookBoris Chernov
已浏览 2702 次2 个月之前
Swimming Techniques
#swimming #olympics #aquatics #techniques #freestyle #backstroke #breaststroke #butterfly | Swim Tips
0:15
#swimming #olympics #aquatics #techniques #freestyle #backstroke #breaststroke #butterfly | Swim Tips
FacebookSwim Tips
已浏览 64.5万 次2 个月之前
Swimming Technique Tips: Improve Speed and Efficiency
1:05
Swimming Technique Tips: Improve Speed and Efficiency
TikTokeffortlessswimming
已浏览 21.3万 次2 个月之前
Swimming 101: How to enter a practice that's already started
1:00
Swimming 101: How to enter a practice that's already started
FacebookU.S. Masters Swimming
已浏览 2.1万 次2017年3月8日
“Dry” swimming exercises with stick and open water swimming. Exercises for backstroke and freestyle swimming. Train shoulders mobility and body rotation. The length of the stick is 182 cm. Swimming after 55. | Boris Chernov
0:37
“Dry” swimming exercises with stick and open water swimming. Exercises for backs…
已浏览 4万 次4 个月之前
FacebookBoris Chernov
Hello all! More "dry" swimming exercises for swimmers. Push up combo. Swimming after 55. | Boris Chernov
0:46
Hello all! More "dry" swimming exercises for swimmers. Push up combo. Swimming afte…
已浏览 8605 次9 个月之前
FacebookBoris Chernov
NEW VIDEO!!! How is video filming done when performing complex swimming exercises at depth? For example: freestyle swimming underwater at a depth of 6 meters. Swimming after 55. | Boris Chernov
0:29
NEW VIDEO!!! How is video filming done when performing complex swimming exerc…
已浏览 2702 次2 个月之前
FacebookBoris Chernov
Hi all! Today there are special exercises: strength swimming exercises from the “power class of aquafitness” - dolphin legs / breaststroke arms. Use aqua dumbbells and fins. #swimming #swimmer #swimmingcoach #swim #swimexercises #swimfast #swimcoach #swimcoaching #плавание #пловец #тренер #aquafitness | Boris Chernov
0:11
Hi all! Today there are special exercises: strength swimming exercises from the “po…
已浏览 1.9万 次7 个月之前
FacebookBoris Chernov
Dry swimming exercises and underwater swimming: dolphin diving. Swimming after 55. | Boris Chernov
0:14
Dry swimming exercises and underwater swimming: dolphin diving. Swimming after …
已浏览 3140 次3 个月之前
FacebookBoris Chernov
Simple and effective butterfly swimming exercises on land. #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #drillswimming #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #swimmers #swimmeet #swimmerlife #swimingboy #freestyleswimming #swimtimelog #swimbravetribe | Swim Time Log
0:10
Simple and effective butterfly swimming exercises on land. #swimmingcoach #swim…
已浏览 4882 次3 个月之前
FacebookSwim Time Log
Hi all! The ability to do various non-standard swimming exercises is very important. For example: swim and stay under water without using your hands; the ability to balance underwater without using your hands; breathe correctly when doing such exercises (as in the video). Swimming after 55. | Boris Chernov
1:02
Hi all! The ability to do various non-standard swimming exercises is very important. For …
已浏览 8639 次9 个月之前
FacebookBoris Chernov
0:36
Hi all! Today, dry swimming exercises: jumping rope that imitates the leg moveme…
已浏览 2276 次7 个月之前
FacebookBoris Chernov
0:53
Swimming in the swimming pool and "dry" swimming exercises with rollers. Swimmin…
已浏览 1886 次2 个月之前
FacebookBoris Chernov
0:26
Backstroke. Open water backstroke swimming and "dry" swimming exercises. …
已浏览 3448 次4 个月之前
FacebookBoris Chernov
0:16
Hello all! Today more “dry” swimming exercises for swimmers. Use fitball and mil…
已浏览 2739 次7 个月之前
FacebookBoris Chernov
0:12
Little bit about fitness swimming. Exercises with aqua dumbbells. Use fins. Swimming …
已浏览 2306 次3 个月之前
FacebookBoris Chernov
0:30
ALL SWIMMING STYLE. “Dry” swimming exercises and open water swimming. Back…
已浏览 101.9万 次4 个月之前
FacebookBoris Chernov
0:31
New video! "Dry" swimming exercises with 2*8 kg kettlebells for swimmers. Use step-p…
已浏览 1497 次2 个月之前
FacebookBoris Chernov
1:27
Hello all! Today "dry" swimming exercises with rubber bands. How to activate a swim…
已浏览 2483 次8 个月之前
FacebookBoris Chernov
0:21
Four Crucial Swim strength Exercises... . . #Swimming #exercises #fitness #strenghttr…
已浏览 1.9万 次9 个月之前
FacebookSwimming School Karachi
0:39
“Dry” swimming exercises for swimmers. Use rollers and step-platform. Train strengt…
已浏览 1.3万 次4 个月之前
FacebookBoris Chernov
1:33
Pool Exercises to Strengthen Back and Core Muscles
已浏览 3万 次2018年8月10日
FacebookWebMD
7:46
8 Swim Drills That Get You Ripped
4 个月之前
Men's HealthMarty Munson,Cori Ritchey,C.S.C.S.
5 Exercises to Improve Your Butterfly Stroke
2020年6月16日
swimlikeafish.org
0:57
Breathing exercises
已浏览 725.9万 次1 个月前
FacebookEco Fitness Swimmer's World
3:43
Try These Expert-Recommended Psoas Stretches for Pain Relief and Better Mobility
6 个月之前
prevention.com
1:05
Improve Hip Mobility with Chiropractic Exercises at Home!
已浏览 210万 次1 个月前
TikTokbacktoaction
3:57
Try Jennifer Aniston’s favorite workout to improve muscle tone
8 个月之前
TODAY.comStephanie Mansour
0:20
Indonesian Marine Academy: Training and Operations
已浏览 16.6万 次1 个月前
TikToknavystory_
0:13
Attractive Men's Back Muscles: Gym Body Aesthetic
已浏览 1840万 次2 个月之前
TikTokbygrlonyou
1:09
11 Month baby jumps off side of pool & swims underwater
已浏览 1.3万 次2013年7月10日
YouTubefarberswimschool
0:59
Dna. Julia ama fazer exercícios! Assistam até o final! 🤣 #fisioterapia #idoso #fyp #humor #…
已浏览 300万 次2 周前
TikTokdrabrupascoal
1:51
Swimming Techniques: Arm Movements | Backstroke
已浏览 2.9万 次2017年1月10日
YouTubeSIKANA English
观看更多视频
静态缩略图占位符
反馈