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3 exercises to get deeper in frog stretch🐸 #stretching #yogagirl #flexibility | stretchwithv

3 exercises to get deeper in frog stretch🐸 #stretching #yogagirl #flexibility | stretchwithv

已浏览 4396 次7 个月之前

Facebookstretchwithv

FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga

FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga

已浏览 4.5万次2023年2月26日

FacebookAbi Mills Yoga

Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold- encouraging control in the legs for better strength of your splits Try all 3 right in your living room and join us tomorrow for Hip Hop Pilates & Stretch #confitdance #confitdancestudio #hiphoppilates #stretch #l

Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold- encouraging control in the legs for better strength of your splits Try all 3 right in your living room and join us tomorrow for Hip Hop Pilates & Stretch #confitdance #confitdancestudio #hiphoppilates #stretch #l

已浏览 1891 次2023年5月17日

FacebookConfitdance LLC.

Frog Stretches

Frog Stretches

已浏览 531 次2022年9月9日

FacebookSTRETCHIT

Working on your middle splits. Practice these a couple of times a week to become a little more flexible. ➡️ baddha konasana➡️ half frog pose➡️ lizard➡️ frog pose leg raises➡️ goddess pose➡️ frog pose➡️ straddleYou can start with just 30 secs and build up to a min. Enjoy. ...#middlesplits #splits #flexibility #saturdaysplits #flexibilitytraining #mobility #mobilitytraining #hips #yoga #yogaeverydamnday #yogalife #yogainspiration #yogalove #yogagirl #yogachallenge #yogaeverywhere #yogaeveryday #yo

Working on your middle splits. Practice these a couple of times a week to become a little more flexible. ➡️ baddha konasana➡️ half frog pose➡️ lizard➡️ frog pose leg raises➡️ goddess pose➡️ frog pose➡️ straddleYou can start with just 30 secs and build up to a min. Enjoy. ...#middlesplits #splits #flexibility #saturdaysplits #flexibilitytraining #mobility #mobilitytraining #hips #yoga #yogaeverydamnday #yogalife #yogainspiration #yogalove #yogagirl #yogachallenge #yogaeverywhere #yogaeveryday #yo

已浏览 7.3万次2023年6月24日

FacebookCameliaoberoi_wellness

Frog Stretch Exercise Guide: How To, Benefits, Muscles Worked

Frog Stretch Exercise Guide: How To, Benefits, Muscles Worked

2023年1月3日

fitnessvolt.com

How to do a frog stretch

How to do a frog stretch

已浏览 2024 次2021年3月16日

surfertoday.com

middle split from frog pose

已浏览 128 次2023年4月12日

YouTubeyoga with rupa

Gym stretching

已浏览 2098 次3 个月之前

YouTubeNIX FITNESS ACADEMY 2

The Split: Using Frog Pose and Half Split - Day 85

已浏览 161 次2023年3月6日

YouTube𝐆𝐨𝐠𝐚

Full Leg Split in air | Jump Stretching | Frog Stretching #shorts

已浏览 9357 次2023年2月13日

YouTubeKARATIANS SCHOOL INDIA

Foundation Stretches for Front Splits: A Comprehensive Guide

已浏览 38.5万次2023年6月30日

TikTokjasmin_monserrate

🐸 Frog pose is the 1 stretch that helped me the most! (Part 2) of what stretches helped me get into the splits. #beforeduringafter #fitcheck #splitstutorial #splits #middlesplitsprogress #frogpose #yoga #flexiblegirl #flexible #activewear #fyp #perth #australia #fitnesstransformation #fit

已浏览 6.9万次2022年12月4日

TikTok30_days_progress

Frog Stretch Vs. Middle Split - Why do they feel so different?

已浏览 3833 次2023年4月5日

YouTubeDani Winks Flexibility

Flexible yoga stretching frog pose | Yoga Stretching Exercises | Flexibility Stretch Legs

已浏览 235 次7 个月之前

YouTubePROSTRETCH

Middle Splits | Stretches Splits and Oversplits | Contortion

已浏览 505 次2022年11月25日

Frog Stretch

已浏览 14.7万次2022年5月12日

YouTubeMark's Daily Apple

Splits and Frog Pose Variations. Yoga, Contortion, Yoga, Fitness, Workout, Art

已浏览 85 次2023年4月11日

Get your splits quick!4 ways to Improve your flexibility, step by step tutorial

已浏览 1928 次2022年4月4日

YouTubeChloe ZW

Split stretching in Frog position

已浏览 454 次5 个月之前

YouTubeKARINA STRETCHING

How to do the frog split and straddle for beginners

已浏览 1844 次8 个月之前

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8min Splits Stretching | How to Get Front Split | Increase Flexibility Routine

已浏览 1748 次2023年9月2日

YouTubeYvon Siobhan

Flexible Hips | Frog Splits Foam Roll

已浏览 2345 次2022年3月30日

YouTubeAdarsh Williams

Get Flexible Af With This 25 Minute Middle Splits Stretching Routine

已浏览 2444 次2023年4月5日

YouTubeZohar Yoga Flex

Splits Flexibility Routine

已浏览 1.9万次2023年1月12日

YouTubeBodyKinect by Kendall (formerly Ti and Me TV)

How Can I Master the Split Frog Pose for Improved Flexibility?

已浏览 14 次2023年10月12日

YouTubeQuick Answer Zone

Frog and middle splits

已浏览 560 次2022年2月23日

YouTubeNIX FITNESS ACADEMY 2

Frog Pose: The Ultimate Hip-Opening Yoga Move

已浏览 2139 次2023年5月29日

YouTubeYour House Fitness

Frog Stretch Flexibility Split #shorts

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Frog Pose Unlocked

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YouTubeYoga with Tova

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