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BULGARIAN SPLIT SQUATS - Glutes? Quads? Whats the difference? @klr_training_ explains all… (MICROPHONE COMING SOON) 😂 #leeds #yorkshire #puregym #leedspt #leedsfitness #wakefield #wakefieldfitness | Dan the Leeds PT
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BULGARIAN SPLIT SQUATS - Glutes? Quads? Whats the difference? @klr_training_ explains all… (MICROPHONE COMING SOON) 😂 #leeds #yorkshire #puregym #leedspt
Dan the Leeds PT. . BULGARIAN SPLIT SQUATS - Glutes? Quads? Whats the difference? @klr_training_ explains all… (MICROPHONE COMING SOON) 😂 #leeds #yorkshire #puregym #leedspt #leedsfitness #wakefield #wakefieldfitness
FacebookDan the Leeds PT已浏览 56 次5 个月之前
短视频
Bulgarian Split Squats: Glutes or Quads focus 💯
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已浏览 521 次
Bulgarian Split Squats: Glutes or Quads focus 💯
YouTubeSoso
glutes hamstrings | 5 exercises | full details on Insta x
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已浏览 43.3万 次
glutes hamstrings | 5 exercises | full details on Insta x
TikTokyayatshuma
Squat Challenge
Day 16/30 day squat challenge
3:48
Day 16/30 day squat challenge
Facebook50 Amazing Moms with
已浏览 2003 次6 个月之前
Day 4/30 squat challenge
2:52
Day 4/30 squat challenge
Facebook50 Amazing Moms with
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100-Squat Challenge With Jeanette Jenkins and Kenta Seki
11:20
100-Squat Challenge With Jeanette Jenkins and Kenta Seki
FacebookPS Fitness
已浏览 2.9万 次2020年12月24日
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Why squats aren’t optimal for GLUTES 👇🏼 Let’s just back up real quick. Squats are EPIC for growing glutes, but the fact is, most people don’t get low enough to hit their glutes during a squat. If you’ve got squats in your routine and hoping to grow your peach with them, ask someone to film your technique so you can see if you’re getting low enough. Keep working at it whilst adding in other glute exercises to really work your glutes! VIP coaching OPEN for March. I’m taking on just a few new cli
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Why squats aren’t optimal for GLUTES 👇🏼 Let’s just back up real
FacebookJennifer West
已浏览 3178 次2023年3月1日
Sumo Squats | Glutes Maximise | Legs Workout
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Sumo Squats | Glutes Maximise | Legs Workout
YouTubeTheFitHR
已浏览 430 次4 个月之前
Heres how to “squeeze your glutes” in a squat #squats #legdayworkout
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Heres how to “squeeze your glutes” in a squat #squats
TikTokericrobertsfitness
已浏览 4万 次2023年2月16日
Squat Benefits
Benefits of squats!
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Benefits of squats!
FacebookDinmafitness
已浏览 9.4万 次2023年10月11日
Box Squat Benefits
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Box Squat Benefits
YouTubeEngineered For Succes
已浏览 558 次1 个月前
Benefits Of Doing 50 Squats Daily
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Benefits Of Doing 50 Squats Daily
YouTubePeak Performance
11 个月之前
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