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MM Pro Onome Egger Seated Dumbbell Presses
Musclemania® Pro Onome Egger says, "50 kg dumbbell press drop set to 30 kg to give my shoulders the shock they need to grow! Always try to be the...
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🔥 DUMBBELL ABS & DELTS! 🔂 2 Floor Presses 1 Seated Press 🔂 ✅ Hit this complex for max quality reps in 2-3 minutes. #HomeWorkout #Fitness #Workout #Dumbbell #DumbbellWorkout #DumbbellExercises #Abs #AbsWorkout #AbsDay #AbsChallenge #Shoulders #ShouldersDay #ShouldersWorkout #Delts #FitOver40 #Situps | BJ Gaddour
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🔥 DUMBBELL ABS & DELTS! 🔂 2 Floor Presses 1 Seated Press 🔂 ✅ Hit this complex for max quality reps in 2-3 minutes. #HomeWorkout #Fitness #Workout #Dumbbell #DumbbellWorkout #DumbbellExercises #Abs #AbsWorkout #AbsDay #AbsChallenge #Shoulders #ShouldersDay #ShouldersWorkout #Delts #FitOver40 #Situps | BJ Gaddour
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