Why you should add in towel pull-ups: - A fast way to get stronger everywhere is through your grip. The towel pull-up is a grip builder. - due to the crushing and gripping aspect the towel brings to the table, the muscles of the hand and forearm are working incredibly hard. - bicep thickener due to the emphasis on the neutral or ‘hammer’ grip. - increased range of motion and activation of the lats. 👍 Lastly it’s always great to change it up and keep things interesting. Having fun with your trai
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Why you should add in towel pull-ups: - A fast way to get stronger everywhere is through your grip. The towel pull-up is a grip builder. - due to the crushing and gripping aspect the
Caveman Strong. Caveman Strong · Original audio. Why you should add in towel pull-ups: - A fast way to get stronger everywhere is through your grip. The towel pull-up is a grip builder. - due to the crushing and gripping aspect the towel brings to the table, the muscles of the hand and forearm are working incredibly hard. - bicep thickener due ...
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