Managing Chronic Loneliness When Aging: 23 Strategies

Aging Matters:The New Old Age Season 1 Episode 2

No one wants to grow old and experience the limitations that go with it. But in today's world, you can set new challenges that you set your eye on even when over 60! Is your own mind possibly blocking you from continuing to stretch yourself physically and mentally? Listen to my video above to here about over 60 year old men and woman successfully continuing to set high goals that make them reach and feel fully alive!! #goals #ironmanover60 #fitover60 #you got this #nolimutsmindset #healthcoachin

The 8 Challenges Of Aging