Do you love or hate half lotus? 🤔 it’s not a pose that’s suitable for all, but one that isn’t mentioned too much because of that reason. If you’re able to safely include half lotus into your practice you absolutely should! The benefits are HUGE 🙏 #halflotus #yogatutorial #yogainspiration | Abi Mills Yoga
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Do you love or hate half lotus? 🤔 it’s not a pose that’s suitable for all, but one that isn’t mentioned too much because of that reason. If you’re able to safely include half lotus into your
Abi Mills Yoga. . Do you love or hate half lotus? 🤔 it’s not a pose that’s suitable for all, but one that isn’t mentioned too much because of that reason. If you’re able to safely include half lotus into your practice you absolutely should! The benefits are HUGE 🙏 #halflotus #yogatutorial #yogainspiration
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Lotus position Benefits
Intricate lotus position tattooPadmasana, also known as the lotus position, is one of the basic poses in yoga. Sitting cross-legged allows the hip to loosen up and be grounded during yoga practice. Before a lotus flower blooms, it grows in the mud underwater. And as it blooms, it emerges above the surface and finds the light.It’s similar to yoga practices that bring clarity to our body and soul. And that’s why a lotus position often represents spiritual awakening.🧘‍♀️.#newtattoo #tattoo #rishik
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Intricate lotus position tattooPadmasana, also known as the lotus position, is one of the basic poses in yoga. Sitting cross-legged allows the hip to loosen up and be grounded during yoga practice. Before a lotus flower blooms, it grows in the mud underwater. And as it blooms, it emerges above the surface and finds the light.It’s similar to yoga practices that bring clarity to our body and soul. And that’s why a lotus position often represents spiritual awakening.🧘‍♀️.#newtattoo #tattoo #rishik
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