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Pahla B Fitness: Workouts for women over 50 - Podfolio
Pahla B Fitness: Workouts for women over 50 - Podfolio
Pahla B, your best middle-aged fitness friend. makes fun workouts and shares easy, practical information for women over 50. Her mission is to help you navigate the menopause years, and beyond, with sweat, laughter and loving support. This workout: Mood boosting walking with hand weights, low impact cardio workout.
podfolio.co.uk2021年1月1日
短视频
#menopausehealth #menopausefitness #womenover50 #menopause #menopausesupport | Anna Musgrave Bannister
0:15
已浏览 4063 次
#menopausehealth #menopausefitness #womenover50
FacebookAnna Musgrave Bannister
I miss my calories!#fitness #fitnessmotivation #fitnesswomenover50 #bodybuilding #bodypositivity #bodybuilder #funny #caloriedeficit #caloriecounting | Temple Xena
0:11
已浏览 262 次
I miss my calories!#fitness #fitnessmotivation #fitnesswomenover50
FacebookTemple Xena
Physical fitness Fitness Workout
The President's Council For Physical Fitness - Fitness For All
The President's Council For Physical Fitness - Fitness For
discogs.com
已浏览 663.5万 次2021年11月12日
20 Fitness Motivation Quotes - Life Fitness
2:35
20 Fitness Motivation Quotes - Life Fitness
lifefitness.com.au
2017年1月13日
This 4-Week Strength Training Plan Takes Out All The Guesswork For Beginners
2:32
This 4-Week Strength Training Plan Takes Out All The
womenshealthmag.com
2023年2月23日
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Slow down, you're doing just fine. 💓 #fabulous50s #fiftyandfit #fitnesswomenover50 #youcandoanything #youareawesome | Fabulous50s
0:09
Slow down, you're doing just fine. 💓 #fabulous50s
FacebookFabulous50s
已浏览 1.2万 次2022年6月16日
​​5 Fitness Pros Over 50 Reveal The One Daily Ritual They Never Skip
1:40
​​5 Fitness Pros Over 50 Reveal The One Daily Ritual They Never Ski
prevention.com
2017年12月12日
4more4you. Easy cardio for beginners! Repeat 8 reps of each for five minutes. #easyfitness #fitnessover50 #beginnerworkout #moveeveryday #healthy
0:38
4more4you. Easy cardio for beginners! Repeat 8 reps of each
TikTokeasyfitnessover50
已浏览 3.9万 次2022年10月8日
Physical fitness Fitness Motivation
Discipline > Motivation Probably the most asked question in the fitness industry: “How do you stay motivated to workout?” The answer: We don’t. We have dedication to ourselves and to our journey. Motivation is just a feeling that comes and goes and it doesn’t matter whether it’s there or not, dedication is what matters. So no matter how you feel, get up and do what you’re supposed to do #vitalfitness #wilmingtonohio #dedicationovermotivation #gymmotivation #reels #explore | Vital Fitness
0:10
Discipline > Motivation Probably the most asked question in the
FacebookVital Fitness
已浏览 358 次1 年前
Compound Exercises In The Form Of Push Ups | Fitness Motivation
0:16
Compound Exercises In The Form Of Push Ups | Fitness Motivatio
FacebookFitness Motivation
已浏览 33.9万 次2022年4月12日
Here's How to Make Yourself Love Exercise
2:02
Here's How to Make Yourself Love Exercise
TIMEAmanda MacMillan
2017年5月30日

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0:15
#menopausehealth #menopausefitness #wome…
已浏览 4063 次2023年6月10日
FacebookAnna Musgrave Bannister
0:11
I miss my calories!#fitness #fitnessmotivation #fitness…
已浏览 262 次2022年7月18日
FacebookTemple Xena
0:09
Slow down, you're doing just fine. 💓 #fabulous50s #fiftyan…
已浏览 1.2万 次2022年6月16日
FacebookFabulous50s
0:38
4more4you. Easy cardio for beginners! Repeat 8 reps o…
已浏览 3.9万 次2022年10月8日
TikTokeasyfitnessover50
1:06
Three easy, but, BIG moves. These 3 are essential to get…
已浏览 1800 次2023年2月3日
TikTokeasyfitnessover50
0:15
#perimenopausefitness #womenover40fitness #cor…
已浏览 3325 次2023年5月3日
FacebookBodyblitz Fitness .
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My therapy. 💪🏼🙏🏼🎶 #over40fitness #womenover40 #womenwh…
已浏览 2569 次8 个月之前
FacebookThe Miranda Parker Project
0:13
Women over 40, we must strength train! 💪 🏋‍♀️ #strong…
已浏览 736 次2023年9月2日
FacebookEnrich Your Life Fitness
1:26
Gain confidence in your balance with this exercise r…
已浏览 20.9万 次2023年6月23日
TikTokgrowyoungfitness
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3 chair workouts you can do to tone and tighten your wa…
已浏览 2.6万 次2023年7月29日
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Top 5 Must-Have Tips for Women Over 40 to Get Rip…
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Embracing Aging and Manifesting Power with Pat…
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be at peace with yourself #50andfabulous #foru #mat…
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Senior Fitness Balance Challenge! (Day 3 of 3) com…
已浏览 7.5万 次2023年7月19日
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Classy and Stylish Outfits for Women over 50
已浏览 26.1万 次3 个月之前
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Embracing Peaceful Menopause: Over 50 Wome…
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50-Year-Old Shares Workout Routine for Massive Gains
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Fashion Outfits for Women Over 50: Fall Look Inspiration
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TikTokremiworewhat
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Fashion Ideas for Women Over 50: Leopard Print Max…
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TikTokmisstwiggyfit
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