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5 Most Underrated Dumbbell Exercises

5 All-Around Best Moves to Build a Big Chest | Men’s Health Muscle

5 of the Best (Alternative) Exercises for a Bigger Chest

20 Min AMRAP Dumbbell

SAVE these 6️⃣ dumbbell exercises! There’s something for everyone, at each difficulty level (beginner, intermediate, and advanced) 🚦 🟢 Beginner: - Hammer Curls - Dumbbell Kickbacks 🟡 Intermediate: - Wide Rows - Military Press 🔴 Advanced: - Staggered Dead Lifts - Side Plank Let us know which ones you try out 💪 #dumbbellexercises | LA Fitness