A Simple 7-Day, 1,200-Calorie Weight Loss Meal Plan
A Simple 7-Day, 1,200-Calorie Weight Loss Meal Plan
This simple week-long meal plan is easy to follow and packed with delicious recipes.
goodhousekeeping.com2018年2月13日
Calorie Calculator
How To Calculate Your Calorie Needs
5:03
How To Calculate Your Calorie Needs
FacebookBen Carpenter
已浏览 2.1万 次2021年4月24日
Here are 4 steps I want you to use to figure out how much calories to eat a day, carb, fat & protein to help you lose fat 1. Goal weight (lbs) x 12 = the number calories to eat to lose weight 2. Protein for the day: goal weight x 1 3. Carb for the day: goal weight x 1 4. Fat for the day: goal weight x .4 That’s it #caloriesmatter #weightlosstips #weightlosstipsandtricks #weightlosstipsforwomen #weightlosstips4today #fatlosstips #fatlosstipsforfemale #fatlosstipsforwomen | Romiko
1:01
Here are 4 steps I want you to use to figure out how much calories to eat a day, carb, fat & protein to help you lose fat 1. Goal weight (lbs) x 12 = the number calories to eat to lose weight 2. Protein for the day: goal weight x 1 3. Carb for the day: goal weight x 1 4. Fat for the day: goal weight x .4 That’s it #caloriesmatter #weightlosstips #weightlosstipsandtricks #weightlosstipsforwomen #weightlosstips4today #fatlosstips #fatlosstipsforfemale #fatlosstipsforwomen | Romiko
FacebookRomiko
已浏览 549 次2023年10月28日
HOW TO CALCULATE DAILY CALORIE INTAKE
4:49
HOW TO CALCULATE DAILY CALORIE INTAKE
YouTubeBLOOMTALES
已浏览 1063 次2020年12月17日
热门视频
400-Calorie 20-Minute Dinner Plan
400-Calorie 20-Minute Dinner Plan
eatingwell.com
2020年1月16日
Healthy 400 Calorie Meals for Weight Loss | Omelette Recipes
0:13
Healthy 400 Calorie Meals for Weight Loss | Omelette Recipes
TikTokelstevediet
已浏览 10.8万 次2021年7月29日
400-calorie “hot weather” emergency meals (9 per pack)
1:27
400-calorie “hot weather” emergency meals (9 per pack)
Facebook4Patriots
已浏览 3.9万 次2019年8月3日
Calorie Burning Exercises
BURN 100 CALORIES | In Home QUICK Workout
8:34
BURN 100 CALORIES | In Home QUICK Workout
YouTubeKatie Austin
已浏览 6.9万 次2018年8月7日
[Level 4 EX] 20 Minute Massive Calorie Burn!
20:52
[Level 4 EX] 20 Minute Massive Calorie Burn!
YouTubeJordan Yeoh Fitness
已浏览 385.7万 次2019年11月18日
Best Exercises For Burning Calories
9:43
Best Exercises For Burning Calories
YouTubeXHIT Daily
已浏览 836.3万 次2013年6月28日
反馈