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10-Minute Full Body Plank Routine with Chloe (1)
Prompt: My name is Chloe, and I'm a personal trainer and nutrition coach.\nAnd today I'm gonna show you a 10 minute plank routine that works the whole body, and you don't even need to stand up.\nEach exercise is 40 seconds long, and then you're gonna rest for 20 seconds.\nThere are five exercises, so you go through all five, and then you repeat ...
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