Looking for holistic ways to manage anxiety? MEET OUR COMMUNITY EXPERT: Tasha Stevens, Clinical Nutritionist She shared with us powerful strategies to help manage anxiety. Her tips? 1. Blood sugar management: This can look like eating a regular intervals, high-protein meals, or even taking a walk after eating. 2. Using a high quality supplement Her favorite formula? CALM DE-STRESS ☁️ Calms and soothes the nerves.* ☁️ Relieves symptoms of occasional stress and irritability.* ☁️ Helps the body ada