What is Teacher Self-Care and How to Practice It
What is Teacher Self-Care and How to Practice It
Discover what self-care is, why it’s important for teachers, and how to bring self-care activities in your daily life and in the classroom.
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Which one do you need right now? 🤔🧖‍♀️ ✨ 01. Emotional Self-Care - Activities that help you connect, process, and reflect on a full range of emotions. Examples: Seeing a therapist, writing in a journal, creating art, playing music etc. ✨ 02. Practical Self-Care - Tasks you complete that fulfill core aspects of your life in order to prevent future stressful situations. Examples: Creating a budget, taking professional development classes, organizing your closet, etc. ✨ 03. Physical Self-Care - A
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Which one do you need right now? 🤔🧖‍♀️ ✨ 01. Emotional Self-Care - Activities that help you connect, process, and reflect on a full range of emotions. Examples: Seeing a therapist, writing in a journal, creating art, playing music etc. ✨ 02. Practical Self-Care - Tasks you complete that fulfill core aspects of your life in order to prevent future stressful situations. Examples: Creating a budget, taking professional development classes, organizing your closet, etc. ✨ 03. Physical Self-Care - A
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Self Care Routines, Self Care Journal, Self Care Plan, Self Care Workbook, Self Improvement, Confidence Journal, Women Self Growth - Etsy
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