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YOGABODY - I focus a lot of my stretches on my calves and...

YOGABODY - I focus a lot of my stretches on my calves and...

I focus a lot of my stretches on my calves and quads since they tend to take the brunt of my daily running. While I do incorporate stretches for other...

FacebookYOGABODY已浏览 2015 次9 个月之前

Stretching Exercises

Back stretch #workout #backworkout #workoutmusic #stretching #exercises #youtubeshorts #short #gym

Back stretch #workout #backworkout #workoutmusic

YouTubeFitness As Future

已浏览 3243 次6 天之前

(4k)transparent_Top_5_Essential_Stretching_Exercises_Every #top5exercise #yogagirl #stretching #yoga

(4k)transparent_Top_5_Essential_Stretching_Exercises_Every #top5exercise #yogagirl #stretching

YouTubegirls fitness and show

已浏览 1034 次1 周前

Improve Mobility at Home - Dress Stretching Workout I Tried At-Home Yoga For Flexibility stretching

Improve Mobility at Home - Dress Stretching Workout I

YouTubeTessa girls athletic 🤸

已浏览 1739 次1 周前

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My FAV KIND OF MORNINGS. I love to move actively through my stretches. Passive stretches have their time and place. But in my personal opinion, if we actively stretch, the passive then becomes a bit more restful, which in turn allows the body to relax further, which in turn allows you to stretch deeper. Agree? What do you prefer & why? #dynamicmobility #mobilitytraining #everydaymovements #hipmobility #spinemobility #morningroutine #yogaeverydamnday | Cameliaoberoi_wellness

My FAV KIND OF MORNINGS. I love to move actively through

FacebookCameliaoberoi_wellnes

已浏览 4702 次3 个月之前

To clear my head or even do my stretches especially on a sunny day, there’s nothing better than staying outdoor for fresh air and clearing my head. #everyone #wellness #wellbeing #selfcarematters #selflovematters #freshairfreshmind | What’s New In Madam’s Life

To clear my head or even do my stretches especially on a sunny

FacebookWhat’s New In

已浏览 52 次7 个月之前

I been reading y'all dm's.👀 jus like in this vid, my stretches aren't always perfect, but it's about the progress. how you stretch and move is gonna change according to the day, how you feel, what you eat, etc. As long as you keep moving and trying, that's what counts. #yoga #yogagirl #mobility #flexibility #yogatok #yogapose #start #inspiring | Sasha Yogasha

I been reading y'all dm's.👀 jus like in this vid, my stretches aren't

FacebookSasha Yogasha

已浏览 4.7万次7 个月之前

Yoga for Beginners

Wai Lana Yoga Beginners Workout 1997 Tape

Wai Lana Yoga Beginners Workout 1997 Tape

Internet ArchiveSketch the Cow

已浏览 4270 次2017年12月15日

A Beginner's Guide to Yoga Season 1 Episode 1

A Beginner's Guide to Yoga Season 1 Episode 1

2009年1月1日

10-Minute Yoga for Beginners | Yoga With Adriene

10-Minute Yoga for Beginners | Yoga With Adriene

yogawithadriene.com

2022年6月20日