512 reactions · 35 shares | Lemon Balm Health Benefits  #lemonbalm #lemonbalmbenefits #lemonbalm #lemonbalmtea #wildplants #wildfood #foraging #history #folklore #mythology #anxietyrelief #anxious #calm #sleep #anxietytips #relax | Home is where our heart is | Home is where our heart is · Original audio
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512 reactions · 35 shares | Lemon Balm Health Benefits  #lemonbalm #lemonbalm…
2023年11月25日
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Medical Medium - USING LEMON BALM & ASHWAGANDHA FOR STRESS...
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🍋🍯 Brew some sunshine with this refreshing Lemon Balm Iced Tea! Perfect for summer, this herbal tea combines the calming essence of lemon balm with the natural sweetness of raw honey. Just steep, strain, sweeten, and chill. It couldn't be easier! Ingredients: 2 quarts water 1 large handful fresh lemon balm 1/3 cup raw honey Instructions: Boil 2 quarts of water in your kettle. Add the lemon balm & raw honey and allow to steep for an hour. Mix thoroughly. Serve chilled with optional lemon slice.
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🍋🍯 Brew some sunshine with this refreshing Lemon Balm Iced Tea! Perfect for summer, …
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Lemon balm tea might be my favorite. ☕️ Here’s what I’ve learned about lemon balm so far… 🌱 Lemon balm is part of the mint family and grows in Europe, Asia, and North Africa. 🌱 It spreads! So choose where you plant carefully. 🌱 People have been using lemon balm for centuries to treat all sorts of things like anxiety, insomnia, and indigestion. I reach for lemon balm on days when I am stressed or just in a grumpy mood. 🌱 Lemon balm has natural antiviral properties. 🌱 You can drink lemon balm
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Lemon balm tea might be my favorite. ☕️ Here’s what I’ve learned about lemon balm …
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