Drinking warm lemon water in the morning can benefit blood pressure by providing vitamin C and potassium, which reduce oxidative stress and balance sodium levels. It helps with hydration, detoxification, and digestion, supporting overall cardiovascular health and improving blood pressure. Cayenne pepper, on the other hand, helps improve blood flow making it easier for your heart to pump blood. What’s your first meal or drink of the day? Share in the comments #Lemon #LemonWater #CayennePepper #Po
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