10 Techniques to Manage Stress & 13 Quick Tips
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positivepsychology.com
10 Techniques to Manage Stress & 13 Quick Tips
Techniques, exercises, & tips to assist with stress management & burnout.
168 viewsJun 21, 2019
Occupational Stress Causes
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The least stressful party ever 👇🏻 👋🏻 I am a pediatric occupational therapist and a mom who is passionate about early childhood. Sharing with you the building blocks to a thriving development. I’m not kidding when I say this was the easiest, most stress-free party we’ve ever organized. With just over an hour of active effort, including making the cakes in 40 minutes (10 prep, 20 bake, 10 decorate), everything came together seamlessly. The highlight of the party, thanks to @bounceeso’s fantast
0:42
The least stressful party ever 👇🏻 👋🏻 I am a pediatric occupational therapist and a mom who is passionate about early childhood. Sharing with you the building blocks to a thriving development. I’m not kidding when I say this was the easiest, most stress-free party we’ve ever organized. With just over an hour of active effort, including making the cakes in 40 minutes (10 prep, 20 bake, 10 decorate), everything came together seamlessly. The highlight of the party, thanks to @bounceeso’s fantast
FacebookOT Devotee
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Mayo Clinic Minute: Signs that stress is becoming toxic
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😬😬😬Tight jaw? Sore in the morning? TMJ symptoms? Did you know there is a fascia line connecting your jaw to your pelvic floor? 🧍‍♀️🧍‍♂️ This connection makes it essential to address jaw mobility within pelvic health. ➕ Tips to help to release your own jaw: One. Mobility exercises to end range of motion with gentle, long stretches. Two. Ear pulls with jaw mobility, back, down and up. Three. Self fascia release with a soft ball. Other important factors include abdominal tension, alignment, st
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😬😬😬Tight jaw? Sore in the morning? TMJ symptoms? Did you know there is a fascia line connecting your jaw to your pelvic floor? 🧍‍♀️🧍‍♂️ This connection makes it essential to address jaw mobility within pelvic health. ➕ Tips to help to release your own jaw: One. Mobility exercises to end range of motion with gentle, long stretches. Two. Ear pulls with jaw mobility, back, down and up. Three. Self fascia release with a soft ball. Other important factors include abdominal tension, alignment, st
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