#onthisday

Replying to @MyFinley i’ve tried multiple times to upload this video, hopefully this one will take. Yes, you do at times feel like you have lost too much weight and you are too gaunt for where you’re at. I definitely fell in that category back in November. I’m hoping to get closer to my goal this time, but keep a little bit more muscle mass and lose body fat store is more gradually #diet #weightloss #training #bodyrecomposition