Creative Healing: How art can help relieve stress and anxiety
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Creative Healing: How art can help relieve stress and anxiety
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Global News
Houston Texans! Who’s next? #houstontexans #nfl #abstractart #art #spinart | Donald Designs
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Houston Texans! Who’s next? #houstontexans #nfl #abstractart #art #spi…
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FacebookDonald Designs
ART can be a positive distraction from stress due to its ability to engage your mind and emotions in a creative and constructive way. When you’re engaged in creating art, you naturally shift your focus to the present moment. You concentrate on the colors, shapes, and textures in front of you, which can help temporarily divert your attention away from stressors and worries.🎨🖌️🌟✨Have any of you experienced this? I would love to hear from you, share your thoughts in comments.#oilpainting #oilpai
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ART can be a positive distraction from stress due to its ability to engage your mind and e…
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FacebookColors by Megha
Making art has been shown to be beneficial for mental health. It can help with anxiety, depression, and stress. It helps me with anxiety more than I can say. Low pressure art is the way to go to feel better! #artformentalhealth #arttherapy #artforanxiety #lowpressureart #easyart #arttutorial
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Making art has been shown to be beneficial for mental health. It can help with anxiety, …
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TikTokandrea.nelson.art
Kunst gegen Stress
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Kunst gegen Stress
11 个月之前
SRF
😓 Do You Feel Stressed While Painting? Here's Why... The root of stress in painting often lies in a feeling of lost control. When the brush doesn't dance to your rhythm, or the colors don't blend as imagined, doubt creeps in. Taking control isn't about having an iron grip on the brush, but understanding and mastering the nuances of the art. The more you're in sync with your tools and techniques, the more confident and stress-free your painting sessions become. 🌟 Great news! Konstantin Sterkhov
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😓 Do You Feel Stressed While Painting? Here's Why... The root of stress in painting often li…
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FacebookArt School Artefacto
Relaxing art for stress relief. Simple line art for when you are bored, for anxiety relief, stress relief, or dont know what to draw. Drawing of flowers and lines. Mandala art. Zentangle art. Tangle art. Things to draw when bored. Easy ways to fill sketchbook. Art. Drawing. Doodle. Mandala. Zentangle. Sketch. Digital art. #relaxingart #tangleart #zentangle #artforrelaxing #doodleart #artwhenbored #artideas #mandala
Relaxing art for stress relief. Simple line art for when you are bored, for anxiety relief, s…
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Anti stress Op Art drawing😳 #draw #drawing #fyp #challenge #foryou
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STRESS BUSTER ALERT. Here is one of the quickest, simplest ways, I know to decreas…
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Art therapy works to heal anxiety through helping us feel a sense of calm, express ou…
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