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Do you ever hear the argument between net carb and total carb and wonder who’s right? 🤪Here’s the thing: traditional ketogenic diets for medical purposes should most definitely be counting total carb. The point is to get ketones as high as possible for therapeutic purposes. So why does this become a blanket rule for everyone eating a ketogenic diet? 😆There’s also the argument that if you count net carbs, that you fit a lot more “junk” into your diet. I think that it might be the case for a sma

Do you ever hear the argument between net carb and total carb and wonder who’s right? 🤪Here’s the thing: traditional ketogenic diets for medical purposes should most definitely be counting total carb. The point is to get ketones as high as possible for therapeutic purposes. So why does this become a blanket rule for everyone eating a ketogenic diet? 😆There’s also the argument that if you count net carbs, that you fit a lot more “junk” into your diet. I think that it might be the case for a sma

已浏览 545 次2022年6月23日

FacebookNourish My Gut

Net Carb Calculator for Ketosis | No Calorie Counting N

Net Carb Calculator for Ketosis | No Calorie Counting N

已浏览 1万次2019年7月21日

dirtylazyketo.com

Do you know what net carbs are?... - GOOD TO GO Snacks

Do you know what net carbs are?... - GOOD TO GO Snacks

已浏览 2.8万次2021年5月11日

FacebookGOOD TO GO Snacks

Carb Calculator for Cat Food [Dry Matter] - Jess Caticles

Carb Calculator for Cat Food [Dry Matter] - Jess Caticles

2020年10月27日

350,000 Low Carb Recipes! 🥘

350,000 Low Carb Recipes! 🥘

已浏览 135.1万次2020年3月2日

FacebookCarb Manager

47,000 Free Low Carb Recipes That Make Keto Easy!

47,000 Free Low Carb Recipes That Make Keto Easy!

已浏览 93万次2021年1月14日

FacebookCarb Manager

Curious about the ideal calorie, protein, carb, and fat intake for your goals? 👀 Look no further than our calorie calculator [link in comments} | Awesome Supplements

Curious about the ideal calorie, protein, carb, and fat intake for your goals? 👀 Look no further than our calorie calculator [link in comments} | Awesome Supplements

已浏览 87 次7 个月之前

FacebookAwesome Supplements

Total versus Net Carbs

已浏览 1718 次2021年1月12日

FacebookAdapt Your Life

Ask a Nutritionist: Net Carbs

已浏览 8140 次2020年2月21日

FacebookMyFitnessPal

How to Calculate Net Carbs

已浏览 1.3万次2020年5月6日

FacebookMission Foods

READ DETAILS 👇 Step 1: Set your calorie target You can use an online calculator, but for simplicity try this: For fat loss, multiply your weight by 10-12 For maintenance or recomp, multiply your weight by 13-15 For building muscle, multiply your weight by 16-18 (Lean towards the higher end of these ranges if you’re more active - lower if you’re less active) Step 2: Set your protein target Around 0.8-1.2 g of protein per lb of your weight is a good target Start on the lower end and increase to c

FacebookKade Howell

Basic Keto: Net Carbs vs Total Carbs

已浏览 1.9万次2020年5月7日

FacebookThomas DeLauer

The Surprising Truth About Fat Loss 👇🏽 ✍🏽 Comment calorie calculator below with your and I will work out exactly how hat your calories and macros should be for your goal! And make sure you’re following me for more no BS tips When it comes to fat loss, the debate rages on: carbs or calories? 🤔 But here’s the thing: when you’re in a calorie deficit, it doesn’t matter! 🤯 Carbs and calories have the same effect on fat loss. 🔄 A calorie deficit is what drives weight loss, not the source of thos

FacebookJarrah Martin

Keto Calculator: The Easy Keto Macro Calculator

2009年1月1日

perfectketo.com

25 Best High-Protein, Low-Carb Foods To Eat

已浏览 8 次7 个月之前

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Lenny Kravitz | Gym & Fridge

2020年10月14日

Men's HealthIsadora Baum

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How to Calculate Net Carbs for Weight Loss

2020年11月3日

#saude #emagrecimento link 🔥 https://typebot.co/quick-carb-calculator-epw9lge

已浏览 1852 次2 个月之前

YouTubeAchadinhos shopee

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